On this WTF?! Snippet, Krissy and Katie Dittman @katiedittman, are talking favorite workouts, RECOVERY, and what's delighting them!

Every Wednesday there will be a new WTF?! Snippet where we run through our three questions: favorite workout of the week, THE THING we wanna talk about, and a wild card. Call the voicemail and tell me what's been going on with you! 513-268-6089

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This episode is brought to you by Form + Function Movement Lab. The F+F team incorporates chiropractic, physical therapy, and strength training principles to quickly help you overcome painful issues and, better yet, teach you how to manage these issues on your own at home. Book your session now! ffmovementlab.com

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