AI intros, huh? Wild. So the Lads lost at weekend, but we are so, so back after we swatted aside Derby County.

Can we double up on home wins this Friday as we welcome Leeds United to the SOL and its brand new light show? There's only one way to find out.

Leeds United fan Scott Worrall joins me to give us the lowdown on Leeds ahead of a game that is sure to provide an electric atmosphere.

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#SAFC #LUFC #EFLChampionship

Yeah, so we lost at the weekend, but there's no time to mope as we get back at it for this Tuesday's game against Derby County.

The Rams have started the season reasonably well after promotion, but come to the SOL aiming to get their first away points of the campaign. Can they do it? And how are they enjoying their return to the second tier? To let us know, we invited Vik from RamsTalk to be our first ever Derby guest.

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#SAFC #DCFC #EFLChampionship

Well that one stings, doesn't it? Largely in control as the game was running to a close and a daft penalty is given away. Weekend ruined.

What better way to get over it then immediately going on the podcast to discuss it in full with the Lads? Peter and Brad join me to chew over a frustrating defeat at the club who sold us Kevin Phillips for £350k.

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#SAFC #WFC #EFLChampionship

It's time for another long trip down south with Regis and the boys as we seek to make it six wins in seven at Watford.

Our only loss of the season came in our last away game, can we stop it from being two? The Lads are in fine form and Watford come into the game on the back of four games without a win.

Is that the full story for the Hornets, though? To let us know, we have the returning Peter from the excellent Do Not Scratch Your Eyes podcast to preview the game.

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#SAFC #WFC #EFLChampionship

Back to winning ways, and exactly what we've come to expect from a wonderfully talented set of lads in the famous red and white.

Middlesbrough came, saw and lost at the SOL, as Chrissy Rigg's wonderfully cheeky goal ensured the Lads took a 1-0 and remain the automatic spots.

Ross, Brad and Pete join me to go through another terrific day on Wearside.

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#SAFC #MFC #EFLChampionship

The Lads are back and home and it'll be Middlesbrough who make the short-ish journey from Teesside from an early afternoon kick off.

Sadly, that winning run come to an end last week but Regis Le Bris' and Sunderland can return to the top of the league with another big three points. Can we do it? To let us know, Matt from the Boro Breakdown Podcast joins us.

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#SAFC #MFC #EFLChampionship

Sigh. The five in a row dream is dead and we've been beaten by a team whose celebrity fan is called PieFace. Happy weekend. Sake.

Romaine Mundle scored again and looked like he may have grabbed us a point but an poor defensive performance seen us suffer our first dropped points of the campaign. Brad and Pete join me to discuss a disappointing weekend.

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#SAFC #PAFC #EFLChampionship

The international break is over and the Lads are fully back - and we can make it five wins in a row?! Sign me up!

It is winless Plymouth up next, and while that somehow fills me with dread, it is certainly an opportunity to grab another three points.

Returning guest Ben from the Green and White podcast joins me chat Argyle, Rooney and what we can expect from them.

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#SAFC #PAFC #EFLChampionship

Four wins in a bloody row, what the hell are we cooking up here? The Lads won again, wrapping up another vital three on the south coast.

Ross, Pete, Dave and Lee join the show and we're just really happy, we happy a song and talking about how class Sunderland are. Just give it a listen eh.

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#SAFC #PUP #EFLChampionship

The long old trek to Portsmouth is back, as the lads finally pulled themselves out of the doldrums of League One.

Sunderland are top and Pompey haven't won a game yet - but neither have they lost. It has been a while but Hugh from the PO4 Cast makes his long awaited return to tell us what has changed for the Fratton Park club.

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#SAFC #PUP #EFLChampionship