WTF: We’re Talkin' Frequency Podcast

In this week's episode, our frequency word of the week begins with the letter "F". This word is....FEAR. We're going to get brutally honest about fear by learning not to fight it, and completely understand its meaning. Fear is a powerful frequency that can either paralyze us, or propel us, depending on how you engage with it. We'll explore the differences between real danger and imagined limits, how fear shows up in sneaky ways, and why befriending our fear is the most powerful and courageous thing you can do. If fear has been running the show, this episode will help you take your power back.

In this week's episode, our frequency word of the week begins with the letter "E". This word is....ENTHUSIASM. We're diving into the high-vibe power of enthusiasm. It's not the "fake it until you make it" kind, but the real, raw energy that bubbles up when you’re aligned with purpose, passion, and possibility. We'll explore how enthusiasm shifts our frequency, fuels momentum, and invites synchronicity into our life. If you've been feeling a little disconnected or unmotivated, this episode is your reminder that enthusiasm isn’t just a feeling...it’s a frequency we can choose.

In this week's episode, our frequency word of the week begins with the letter "D". This word is.....DOUBT

Doubt is a very powerful, natural cognitive emotional response that shows up when we have uncertainty, conflicting information, or a perceived gap between what we think we know, and what we're trying to believe or decide. This emotion can, and will lead to inactions or an excessive sense of lack and fear. Here are some examples of how doubt impacts our frequency: It lowers emotional energy, interrupts flow, creates negative thinking loops, weakens and diminishes confidence and presence, and triggers fear and resistance. We will learn how to shift out of doubt, and consciously shift our mindset to return to a more aligned, high frequency state where possibilities feel open and expansive.

In this week's episode, our frequency word of the week begins with the letter "C". This word is.....COMPLACENCY

Complacency usually occurs when we feel comfortable with the status quo and fail to take actions or seek improvement, even when it's necessary. Complacency has a huge impact on our energetic state and the frequency level on which we operate, as it often brings stagnation, boredom, or apathy that completely bottoms out our overall energy. This lowered frequency level attracts more negativity, procrastination, and feelings of dissatisfaction. Let's learn how to replace complacency with curiosity and purpose, and elevate our frequency, so we can attract more vibrant, fulfilling experiences in our life.

Frequency is the energy that fuels our mind, body, and soul. Most of us have little understanding on how frequency shapes the world around us, and more importantly, within us. The WTF podcast is a weekly series designed to break down the concept and use of frequency in all its forms, and to bring awareness on how we can use our frequency on a daily basis to create miracles for living an unstoppable life, and live in freedom everyday. Each week, I break down this concept using the alphabet from A to Z. 

In this week's episode, our frequency word of the week begins with the letter "B". This word is.....BELIEFS

Beliefs are the mental acceptance or conviction that something is true, real, or valuable. They act as the framework through which we interpret our lives that shape our thoughts, emotions, and behaviors. Our beliefs profoundly influence our frequency and energy that we broadcast to the world. Let's change our beliefs together, to not only transform our own personal frequency, let's influence the energy we bring to others as well. 

In this week's episode, our frequency word of the week begins with the letter "A". This word is.....ATTITUDE

Your attitude, good or bad, significantly influences your vibrational frequency and energetic field. Positive attitudes like gratitude, optimism, and kindness elevate your frequency, that in turn, attract similar high frequency experiences and people. Conversely, negativity, resentment, or fear lowers your frequency, often drawing more of the same. 

When you align your attitude with higher vibrations or frequency, you create a ripple effect that elevates every area of your life. Attitude is everything, so let's learn the power of picking a good one, together!