Tai Martin, or Coach Tai, is a Registered Nurse with both a Bachelor’s and Master’s degree in nursing and over five years of clinical experience. A certified life coach with a focus on health and wellness, Tai is also the founder of The Health & Wellness Co., where she blends her clinical expertise with her passion for healing to support women managing conditions like anxiety, diabetes, high blood pressure, and more.
Tai joins the show to discuss how alcohol can be cancerous in men and women, and will talk about lifestyle changes people can make to become the healthiest version of themselves.