Strap in, legends — Episode 36 (Part 1) of Sunday Sessions with Buzz & Gypsie has officially dropped, and this one is a certified mind-bender.

From dialysis machines to desert-wizard philosophy, meat-tray heartbreak to why humans in 2025 are mentally fried… this episode hits every corner of the modern Aussie psyche. If you’ve ever thought:

“Why am I so bloody tired?”

…then this one’s for you.

Buzz cracks open the truth, Gypsie drifts in with feral cosmic wisdom, and together they unpack the chaos of modern life with humour, honesty, and absolute zero bullshit.

This episode is raw.

Hit play.

Episode 36 — Part 1 is live now.

🚨 SUNDAY SESSIONS WENT LIVE – AND IT GOT WEIRD (IN THE BEST WAY) 🚨

Last night, strapped to a dialysis machine like a Christmas ham tied up in medical tubing, we hit a new milestone…

For the first time ever, “Who Is Your Hero” went LIVE for Sunday Sessions – Episode 35 with:

What did we get up to?

This isn’t just a podcast.

🙋‍♂️ WANT IN NEXT TIME?

🎧 EPISODE 35 – SUNDAY SESSIONS (LIVE)

Big love from the dialysis chair,

#WhoIsYourHero #HeroUp #SundaySessions #DialysisDiaries #MentalHealth #TribeVsSystem #AussieRealTalk #SatireWithTeeth #WeStillGiveAShit #Podcast #MensMentalHealth #Community

Episode 34 – Part 2: “How the Hell Did We Get Here?” (Buzz & Gypsie)

The boys are back — and somehow still not cancelled. 😂

Plus, a sneak peek at what’s coming next: Paul Seils on truth and purpose, and Clayton from Pottsville on community, mateship, and resilience.

Share it with a mate who needs a lift, and if you love what we’re building, help keep it rolling via our GoFundMe link in the notes.

No capes, no filters — just everyday heroes having a crack. 💪

Episode 34 – Part 1: “How the Hell Did We Get Here?” (Buzz & Gypsie)

Legends—Part 2 is here.

Amanda Allen came back from a total hip replacement… and still qualified for the CrossFit Games.

And she’s never said this publicly—until now.

In this episode, Amanda opens the pages on the stuff most people hide:

the night with whiskey and sleeping tablets

the loneliness no crowd ever sees

how two giant wolfhounds became her guardians and her reason to breathe

and why she built a nutrition range and wrote a 100,000-word book parked up in a van… because purpose had to be forged out of pain.

We talk social anxiety, introversion, and the truth that saved her:

“This too shall pass.”

You’ll hear how she survives the dark now: rhythms and routines—training, eating, work, wolves, nature—rinse and repeat until the cloud lifts.

This isn’t a highlight reel.

Episode 33: Part 2 — Amanda Allen.

“Alright legends — welcome back to Episode 32, Part 2: Les Walker — The Man that Keeps Turning Up.

In Part 1 we went back to the kid before the titles — the early jobs, the first hard hits, and that lesson to rise above when the rock-throwers come.

Now we step into the turning point.

Les talks about coaching a mixed kids’ soccer team — boys and girls learning confidence together — six years undefeated. Then a window of opportunity: invited by his old school teacher Tony Mooney to step up in local government.

We get into purpose — your why — and what it actually costs to keep showing up: time, money, family, mental toll. We talk about owning mistakes, not playing it safe, and why the motto is ‘Jobs on. Life’s good.’

If Part 1 was the foundation, Part 2 is the step up: influence, responsibility, and the price you pay to lead.

Let’s get back into it.”

Episode 33 of Who Is Your Hero has just dropped.

Amanda Allen — “From Darkness to Dominance… and a Few Wolfhounds Along the Way.”

This one isn’t told by me — it’s listened to by me.

From a childhood of chaos… to alcoholism at fourteen… to the edge of giving up —

In this episode we go there:

“When life wasn’t a podium, but a pit.”

How she found safety and started again.

Why discipline is freedom when everything in you wants to quit.

The comeback in her forties and fifties — and the truth for anyone who thinks their best years are gone.

The wolfhounds, the wild, and how nature held her together when nothing else did.

Amanda’s words will smash you in the chest and stitch you back together.

If you need a reason to keep going — this is it.

Who Is Your Hero — Episode 33

Episode 32: Les Walker — The Man that Keeps Turning Up.

This one isn’t the polished version of life. No media-trained answers. No LinkedIn award speeches. We go straight to the bone — the truth, the setbacks, the scars, the reasons people keep getting up when life keeps belting them.

Les is on the line with me — and whatever you think of him, no one can say he doesn’t turn up. Rain. Floods. Online abuse. Community barbies. Footy. Fundraisers. He still turns up.

Today we don’t talk to the politician — we talk to the son, the mate, the man behind the headlines. We go back to the boy before the titles. He walks us through growing up here, early jobs at the meatworks and the railway, an apprenticeship that took him to the Burdekin Dam and Hayman Island, security at the casino, five years as a prison officer, youth work at Cleveland, small business… then council, deputy mayor, state member.

We talk about that feeling when school ends and there’s no structure anymore. We talk about parents, mentors, and the advice to rise above when the rock-throwers come. We talk about learning by making mistakes, fear of failure, and why anyone can lead if they’ve got people around them and the tools to learn.

I’m on home dialysis as we record — and we keep it real.

If you want the person, not the profile — Episode 32 is here.

Who Is Your Hero. Keep turning up.”

You know what gets me, tribe?

Yeah, FREE-DUMB. Looks shiny on Insta, but it’s slavery in disguise.

Let’s break it down.

D — Distraction.

U — Unconscious living.

M — Manipulation.

B — Blind belief.

So there it is:

That’s FREE-DUMB.

But freedom — real freedom —

And you don’t need permission slips, policies or followers to do it.

🎙️ (Pause)

So tell me, tribe —

🎙️ Episode 3 — “The Comfort Trap”

Aussies love comfort — cold beers, backyard barbies, footy on the telly — but when comfort becomes a lifestyle, it quietly kills our hunger to grow.

In this brutally funny, dead-honest chat, Buzz calls out how the system feeds us just enough pleasure to keep us calm… and compliant.

💥 It’s time to shake the couch dust off and start getting uncomfortable.

🎧 Listen now on Podbean | Spotify | Apple Podcasts

#TribeVsSystem #StartGettingUncomfortable #BuzzFidler #WhoIsYourHero #HeroUp #TheComfortTrap