The Winning Youth Coaching Podcast: Youth Sports | Coaching | Parenting | Family Resources

WYC 028 Strength & Conditioning – Robert Taylor from SmarterTeamTraining.com talks Doing One Perfect Rep Ten Times


Listen Later

What does it take to be a winning youth coach? Listen in as Coach Robert Taylor shares coaching stories and discusses his journey to becoming a successful coach.

Coach Taylor runs Smarter Team Training, which is involved with equipping and training athletes all over the world - his clients include Super Bowl champions, World Series champions, and players who have been drafted #1 in the NBA draft.  Coach is married and just had his first daughter.

Website: smarterteamtraining.com

STT Podcast: Coach Taylor hosts a radio show on iTunes and iHeart Radio - Half hour released every Sunday - interviewing coaches and athletes around the world - Join the 37,000 subscribers listening to over 280 episodes - STTpodcast.com

Twitter: @SMARTERTeam

Facebook: /smarterteamtraining
Listen Now:

Listen in ITunes: Itunes link
Listen in Stitcher: Stitcher link
 
Coaching/Leadership Quote

'At the youth level of sports - you don't want more reps- you want better reps.'

click to tweet!
My ‘Cringe’ Moment

One thing they don't teach you in college is how to value and develop relationships - with the athletes, the parents, your coaches

My ‘Ah-Ha Moment’

Stop chasing the word success and start chasing the word impact

Teaching Children & Keeping it Fun

Keep it fun!
Don't expect perfection - instead enjoy the process of incremental improvements
Have very few rules
'We don't do 10 reps.  We do one perfect rep ten times'

HUGE IDEA #1 - 'At the youth level of sports - you don't want more reps- you want better reps.'  More leads to drudgery and hating the sport.  Better leads to excitement and loving the sport.
Best Stolen Idea/Advice from another Coach

Praise in public.  If needed criticize in private.

Discipline

Have the kids take a picture of their bed made in the morning and send it to one of the coaches - 'You can't start the day undisciplined then expect to be disciplined the rest of the day'
Coach doesn't like making them run as a punishment - we want them to love exercise and running - so don't use it as a punishment.  'If they miss a layup - don't have them run - have them practice layups!'

Reward and Recognition

Count high-fives during a practice.  Then try to beat that number in a future practice.
At the end of practice - have players say something positive about a teammate.
Spend one practice evaluating players' GPA - Good Positive Attitude.  Are they giving a high-five coming off the field; are they picking up a teammate's water bottle, etc.   If there's a bunch of 4.0's - the team spirit is good, if not - think of ways to recognize those who have the best GPA to encourage the whole team to raise the GPA level.

Mental Edge
HUGE IDEA #2 - How do you de-emphasize the importance of the moment?  One method is a trigger mechanism - something you have practiced and evaluated what works with each individual - something to get the player to smile and realize it's just a game.  Maybe it's slapping your leg.  Maybe it's a teammate saying 'Spongebob is ugly', etc.  But you have to practice putting kids in those situations during practice!
The One that Got Away

Coach Taylor believes in living/playing present - so doesn't get caught up in reliving wins and losses in the past.

Favorite Quote/Book

Books: 'The Hinge- the importance of Mental Toughness' by Dr. Rob Bell; 'The Talent Code' by Daniel Coyle;  'Lead for God's Sake' by Todd Gongwer;  'The Sports Gene - Inside the Science of Extraordinary Athletic Performance' by David Epstein
Authors: Brian Cain, Graham Betchart

...more
View all episodesView all episodes
Download on the App Store

The Winning Youth Coaching Podcast: Youth Sports | Coaching | Parenting | Family ResourcesBy Craig Haworth: Youth Sports Coaching Strategist and Podcaster

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

144 ratings


More shows like The Winning Youth Coaching Podcast: Youth Sports | Coaching | Parenting | Family Resources

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

226,088 Listeners

Youth Soccer Coaching Player Development Podcast by MyFootballCoach

Youth Soccer Coaching Player Development Podcast

79 Listeners

Coaching Culture by Coaching Culture Podcast

Coaching Culture

154 Listeners

Foul Pole to Foul Pole by Tyler Black

Foul Pole to Foul Pole

10 Listeners