On this episode of Y Be Well, Jonathon meets with author, CEO and Founder of True Sage, Dr. Brian Alman. Their discussion highlights Mindful Youth.

For more information about True Sage and Dr. Brian Alman, go to: ⁠www.truesage.com

Dr. Brian Alman Facebook | ⁠Brian Alman Instagram

On this episode of Y Be Well, Jonathon meets with Curebound CEO, Anne Marbarger. Their discussion highlights Curebound, a San Diego-based 501(c)(3) philanthropic organization that raises and invests strategic funding in translational cancer research and collaborative research projects aimed at accelerating cures for cancer in our lifetime.

For more information about Curebound and how to get involved, events and volunteer, go to: www.curebound.org⁠

Curebound Facebook | Curebound Instagram

On this episode of Y Be Well, Jonathon meets with Vice President of Marketing at Sports San Diego, Natalie Schneck. Their discussion highlights the impact Sports San Diego is making in the community and the upcoming California State Games in San Diego from July 17-21,204. Run in tandem with the annual California State Games, the State Games of America is a biennial Olympic-style event featuring competition between State Games medal winners (gold, silver, bronze) from across the nation.

On this episode of Y Be Well, Jonathon meets with California Assemblyman, Anthony Rendon. Their discussion highlights Happiness and Public Policy Outcomes.

For more information and to see previous Y Be Well episodes, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ybewell.org⁠

On this episode of Y Be Well, Jonathon meets with O.A.R. Bassist and Musician, Podcast Host of "What Could Be Bad" and Wellness Advocate, Benj Gershman. Their discussion highlights a movement designed to elevate mental health and wellness conversation.

For more information and to see previous Y Be Well episodes, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ybewell.org⁠⁠⁠⁠⁠⁠

To connect with Benj Gershman, go to:

Benj Gershman Instagram

What Could Be Bad Podcast⁠⁠

On this episode of Y Be Well, Jonathon meets with Benjamin Maxwell, MD, Division Chief of Child and Adolescent Psychiatry at Rady Children’s Hospital. Their discussion highlights how they are making a meaningful difference in youth mental health.

For more information and to see previous Y Be Well episodes, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ybewell.org⁠⁠⁠⁠⁠

To connect with Dr. Benjamin Maxwell through LinkedIn, go to: ⁠Dr. Benjamin Maxwell⁠

On this episode of Y Be Well, Jonathon meets with President and CEO of YMCA of San Diego County, Todd Tibbits. Their discussion highlights the mission and vision for The Y in San Diego and how it's affecting Community Well-Being and Belonging.

For more information and to see previous Y Be Well episodes, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ybewell.org⁠⁠⁠⁠

To find more information about the YMCA of San Diego County, go to: www.ymcasd.org

On this episode of Y Be Well, Jonathon meets with Trauma Injury Prevention Coordinator and Community Outreach Coordinator with Scripps Memorial Hospital, Paige Colburn-Hargis. Their discussion about fall prevention will shed light on understanding how it affects individuals in the community and what resources are available.

For more information and to see previous Y Be Well episodes, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ybewell.org⁠⁠⁠

Click here for more information about Injury Prevention with Scripps

On this episode of Y Be Well, Jonathon meets with Executive Director and CEO of Resounding Joy, Kerri Fox and Sr. Director of Programs, Rachel Gant, MT-BC. Their discussion about Resounding Joy, a leading music therapy nonprofit since 2004. Resounding Joy believes in enhancing the human experience through the therapeutic use of music.

For more information and to see previous Y Be Well episodes, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ybewell.org⁠⁠

Follow Resounding Joy on Instagram at: ⁠@Resounding_Joy

Follow Resounding Joy on FaceBook at: Resounding Joy Facebook

On this episode of Y Be Well, Jonathon meets with "Top Chef" celebrity, Angelo Sosa. Their discussion talks about food, inspiration and living intentionally.

For more information and to see previous Y Be Well episodes, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ybewell.org⁠

Follow Angelo Sosa on Instagram at: @ChefAngeloSosa