This week on Y Be Well, Jonathon meets with Dr. Steven Jones to talk about what Cracking the Leadership Code. For more information and to see previous Y Be Well episodes, go to: ⁠www.ybewell.org⁠

This week on Y Be Well, Jonathon meets with Kelli Pease to talk about what The Flower Remedy. For more information and to see previous Y Be Well episodes, go to: ⁠www.ybewell.org⁠

Host Dr. Jonathon Collopy is joined by Olga, to discuss her journey as a Ukraine refugee.

Host Dr. Jonathon Collopy is joined by two guests, Mary and Rolf Benirschke, to discuss Timmy's Place —a cafe, pizzeria, and print shop that opened at 1404 Fifth Ave, San Diego, CA 92101. Timmy's Place employs unhoused youth to offer job skills and on the job experience. For more information and to see previous Y Be Well episodes, go to: ⁠www.ybewell.org⁠

Host Dr. Jonathon Collopy is joined by four guests to discuss mental health awareness and stigmas on college campuses. The on location episode was recorded on the beautiful campus of Point Loma Nazarene University in the Point Loma area of San Diego, CA. For more information and to see previous Y Be Well episodes, go to: ybewell.org

Host Dr. Jonathon Collopy shares a little insight into the Y Be Well podcast.

Our workplace environment has undergone tremendous transition and volatility in recent times. Many of us have been left struggling to be productive, find professional and personal satisfaction, and gain a sense of well-being. Join us to learn tools and practices to support a greater sense of wellness.

Moderated by Dr. Jonathon Collopy with special guest Khara Rice, a licensed marriage and family therapist with 20 years of experience working with clients addressing mood disorders, trauma and substance abuse issues. This episode originally aired as part of the YMCA of San Diego County Be Well Webinar series on May 26, 2022.