In this episode, I talk about how you are only one choice away from living a better life than you are now BUT you have to make that choice every day. Even when you make the wrong choice in life you are still only ONE choice away to correct it and make the RIGHT choice!!

You have a choice, just make the right one and if you don't know which is the right choice then just make one anyway!! Win or Lose ATLEAST you're doing something!!

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at [email protected]

Intro and Outro song- "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

FYI-We did have technical difficulties in this episode and had to restart a new live, my internet went out, we got the episode up and running again so there is a small part during this episode that we have to get everything back up and running.

In this episode of Bullshitting with the beards, Ed and I talk about Win or Lose atleast you're doing something!! Yes, I already did a stand-alone episode by myself on this subject but remember "Changes are coming in 2022". We are trying to pick certain topics of the week and then the admins and myself of the group discuss them individually and as a collective to give you different perspectives and opinions on each topic. It may seem like we are beating a dead horse (talking about the same thing over and over again) during the whole week but its really not. We go into so much more depth and have different views and ideas. Hope you enjoy it!

Introducing Bullshitting with the Beards!!!

In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act.

Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have mental health issues too! matter of fact Men die by suicide 3.5 times more often than women.

So we are out here trying to help men understand that it is ok to not always be the tough guy.

Ladies do not think that this is just for men either. Maybe this will you understand your man more and help him. So please listen just as carefully as we hope men everywhere will listen.

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for '"You Are Not Alone-Wolf Pack" in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at [email protected]

Intro and Outro song- "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at [email protected]

Intro and Outro song- "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

CHANGE is coming for 2022!!!-Rambling with the Rooster-01-14-22

In this Episode, I (AKA-Rooster) explain what the changes myself and the admins of the group are going to start trying to do inside the group, including but not limited to, topics, live schedules, etc etc. The admins and myself will also be taking a week off every month so we can recharge and take care of ourselves and our familys for a full week.

We are also going to be trying to do Topics of the week where we pick specific topics and talk about those topics for that week. I may or may not stick to topics of the week with the Roster Ramblings.

New Schedule is as follows and may be subject to change as we see fit, if life happens with us or if we find a better way.

Rambling with the Rooster- formally known as Ramblings of a Mad Man will be on Mondays, Wednesdays and Thursdays @w.e damn time I feel like doing them

Bullshitting with the Beards- Tuesdays @7pm

Group lives/Virtual Group meetings- Fridays @8pm

We will no longer be doing the Sunday ones to give us a break and to spend time doing w.e we want to do during the weekends.

We will be doing this schedule for 3 weeks and then taking one full week off so we can recharge and don't get too drained. (Im not for sure if that includes my personal lives yet or not, depends on how I feel)

The schedule will begin on Mondays and end on Sundays.

Hopefully, this helps make alot of different go more smoothly.

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at [email protected]

Intro and Outro song- "Tough Love" by Paperboy Solo-g

Always Remember two things

YOU ARE STRONGER than what you think

AND

YOU ARE NOT ALONE!!!!

Introducing ADMIN GROUP LIVE's!!!

In these facebook lives/episodes, the 4 Admins that run the group get together and do a "live" about either the topic of the week or random topics. We hope that by doing it this way it gives people different opinions and perspectives from four different views so you're not just hearing me all the time. These lives are typically around 2 to 3 hours long, but the good thing about a podcast is you can always pause and come back later to listen to more when you have time.

As always thank you for listening and I hope you not only enjoy these talks but they also help you in some way.

Always remember two things

YOU ARE stronger than what you think

AND

YOU ARE NOT ALONE!!!!

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at [email protected]

Intro and Outro song- "Tough Love" by Paperboy Solo-g

SOOOO bare with me during the first 20mins I think of this episode. I'm not used to doing my lives with my family around and especially my new girlfriend so my anxiety was getting the best of me. But I'm actually glad it happened that way because yall got to see that I'm not perfect and don't have my shit together just like yall. these mental illnesses still affect me, maybe not as much and as bad as they used to or but It's still there but I am soooo much better than I used to be. Don't worry by the end I'm getting back into the groove of it and did better.

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at [email protected]

Intro and Outro song- "Tough Love" by Paperboy Solo-g

We are BACK!!!! Hope everybody had a great time during the holidays and everyone made it through them safe!!

We took a little break for the holidays and some other personal issues but now we are getting back into the swing of things!!

In this episode, we talk about how new years resolutions are basically bullshit because people don't follow through with them and think that something magical happens when that ball drop, the calendar changes, and that clock hits midnight and you will suddenly turn things around just because you said you would!

The biggest point to take away is to stop waiting for the new year to change yourself. you can make changes any and every day of the year, so stop waiting for the new year to try and do it now.

In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act.

Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have mental health issues too! matter of fact Men die by suicide 3.5 times more often than women.

So we are out here trying to help men understand that it is ok to not always be the tough guy.

Ladies do not think that this is just for men either. Maybe this will you understand your man more and help him. So please listen just as carefully as we hope men everywhere will listen.

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for '"You Are Not Alone-Wolf Pack" in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at [email protected]

Intro and Outro song- "Tough Love" by Paperboy Solo-g

Stop wasting energy on focusing on the problem and start using that same energy to figure out a solution!!

How many times have you called a loved one and bitched, whined, or complained about something going on in your life just to end up having that same conversation with the same person 6 months later?

How many people do you have this same conversation with?

What if instead of you bitching about the problem you were to take half of that same energy as you do to bitch and focus that energy into figuring out a solution to your problems????

Dont ask why me, instead ask how can I can use this to help benefit me?

STOP BITCHING AND START FIXING!!!!!

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at [email protected]

Intro and Outro song- "Tough Love" by Paperboy Solo-g

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at [email protected]

Intro and Outro song- "Tough Love" by Paperboy Solo-g

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at [email protected]

Intro and Outro song- "Tough Love" by Paperboy Solo-g