Yani's Bounceback Podcast - Mindful Matter

Yani's Bounceback Podcast - Mindful Matter

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Yani's Bounceback Podcast - Mindful Matter episodes

  • How to spot a wolf in sheep's clothing

    Over the past few years, I've encountered so many people who were wolves in sheep's clothing. They came in took what they needed and left but in reality I gained more from the experience than they ever took. Here are some ways I was able to spot wolves in sheep's clothing. Y'all be careful out there!

    30 min
  • How to let go

    Are you struggling to let go? Recently, I discovered there were some parts of me that were still "unhealed" so in order to find my happy place and get back to me I had to "let go".

    32 min
  • How to: Not be a Hater

    Do you find yourself hating on other people because you haven't accomplished anything? Do you find yourself envious of others? Asking"why them and not me?" Well here's your medicine to help you heal from being a hater. Haters wont like it tho. LOL !

    32 min
  • How to Heal

    What does healing look like? It looks stressful AF, it looks tiring AF, sad AF, annoying AF but once you get through all the hard shit, it's peaceful AF. This episode touches on "why" it's important to heal and "how to heal" yourself. Only the strong will survive.

    26 min
  • How to Love Yourself

    Do you struggle with self love? Can't say no and always overcommitting yourself to projects when you're clearly at capacity? Listen to this

    28 min

About Yani's Bounceback Podcast - Mindful Matter

From the publisher's feed

Life Coach Yani Larie paints a picture of what trauma looks like in pretty wrapped package. She shares her personal life stories in hopes to help women find their truest and most authentic selves. She…