I have kind of had a life shift these last 2 weeks. I have filled my calendar full of work and social opportunities. I want to share with you how that's going. If I have learned anything. Or if I have had any regrets. Also, how has my body responded to it all?

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I don't know if this has happened to you before. I went to a movie and I feel it was absolutely life changing! I went with my sister and friend this weekend to see the new Michael Jackson biopic.  It did not disappoint! I will admit I am a little biased since I am a big fan of MJ. However, there were messages in this movie that felt like they were meant for you and I. Let me tell you about it!

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In this episode I want to touch on how just doing little simple things in my life can positively impact someone's day. Whether it be a Facebook post, a smile in a grocery store, etc. Plus, we aren't the only ones who notice us.

Also,  after listening to this podcast episode check out the follow up video on my YouTube titled, "This is a new perspective" published on April 23, 2026.

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This week I have been recording some social media content about gratitude. I started w 7 days, just like the movie "The Ring" except not menacingly. Lol. Once I started I dont think I really want to stop. Gratitude can be a very healthy exercise at changing your perspective in a positive direction. One day at a time.

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In this episode I want to talk about how society standards are starting to shift, but are they shifting enough?

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In this episode of Ripples I wanted to touch on a different way of looking at New Year's. I know it's February, however I think some of us still kind of feel stuck. My friend Dana Pagitt has a some absolutely wonderful thoughts on the subject and I wanted to share them with you!

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In this episode I want to take a moment to acknowledge all the things that have been happening in MN this last month with I.C.E. I know for most of us this subject is tiresome and hurtful. However, I still am compelled to at least bring up some of the glorious victories we have experienced as a community. To show we can always find the good in the bad.

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Family Xmas is a one of my favorite days of the year.  Family activities especially the Christmas season has had such a positive impact on my life.  I want to share with you some of the great highlights from this year and last.  I also want to share this fun music video my cousin made back in college.  It's a hoot!

https://youtu.be/RQrHFOfDXmo?si=IiC1_VqErTPEnmCf

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In this episode I talk about how my actions bared fruit. Also, reflected on how it may be an example of Karma.

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In this episode I would like to explain what this podcast wishes to convey.  As well as what I hope we will learn together.

Full Figment ride at Epcot Disney World.

https://youtu.be/yfZjD28buTA?si=5Mh9dIWNs_oGtV5G

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