Scott and Stephanie dig deep into insecurity, from ways it affects you to how to improve the way that you look at situations with others. 

Caleb, Scott and Stephanie discuss "yes" friends. When to give constructive criticism, empathy, and a little bit about lawn mower races. This episode digs deeper into how to navigate being "real" in friendships.  

Scott and Caleb explore giving and taking advice. How its perceived, and their own learning revelations along the way with some "light bulb" moments from them both.  

You step onto an elevator and the all to familiar yet uncomfortable feeling hits you. You need to fart. The theory is simple, but Caleb, Scott and Stephanie dig deeper into how metaphorical flatulence can affect everyone around you as well as yourself.