Yes, And! w. Bunny Young

Yes, And! w. Bunny Young

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Yes, And! w. Bunny Young episodes

  • Discovering Your Soul’s Purpose w. Kristin Constable

    Kristin Constable's corporate success story seemed perfect, until she woke up one New Year's Day feeling hollow and unfulfilled. Her unease led her down a life-changing road of self-discovery, yoga, shamanic teaching, and ultimately coaching. Now, Kristin helps other people attune to communication from their soul through nature and metaphor, and to find truly fulfilling purpose.


    Learn more about Kristin: https://www.kristinconstable.com/ 

    Instagram: https://www.instagram.com/kristinconstable/ 

    Facebook: https://www.facebook.com/groups/soulful6figurebusiness 


    Learn more about Bunny: https://www.bunnyyoung.com/ 

    LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/ 

    Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/ 


    Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/ Instagram: https://www.instagram.com/abetterplaceconsulting/ 

    Facebook: https://www.facebook.com/abetterplaceconsulting/ 

    39 min
  • Make Your Business Work for You: Upstream Solutions

    If you’re an entrepreneur trying to figure out how you can innovate ways to strengthen your business while achieving a more sustainable work-life balance, you should definitely be thinking about going upstream. In this episode, I’ll offer you a primer on how you can build a business that works for you, not the other way around.


    Learn more about the DEFY Program: https://www.abetterplaceconsulting.com/defy-toolbox-course 


    Learn more about Bunny Young: https://www.bunnyyoung.com/ 

    LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/ 

    Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/ 


    Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/ Instagram: https://www.instagram.com/abetterplaceconsulting/ 

    Facebook: https://www.facebook.com/abetterplaceconsulting/ 


    11 min
  • Finding Your Edge w. Erin Dimond

    Knowing when and what to step back from is a superpower. It’s not uncommon for us to want to do everything, but our true potential is unlocked when we focus on what we’re great at. Erin Dimond, a multiple seven figure fitness entrepreneur is here to discuss how we can leverage the hard things in life to make all aspects of our lives easier. 


    What you’ll learn:


    1. How to find your edge. The balance where you have a healthy focus on all aspects of your life.
    2. Why you must expose yourself to great difficulty to grow to the next level.
    3. The power of delayed gratification and how to integrate it into your life.


    Learn more about Bunny Young here:

     https://www.bunnyyoung.com/


    Connect with Erin:

    Instagram: https://www.instagram.com/erindimondfitness/channel/

    Website: https://www.impactcoachacademy.com/

    Podcast: https://podcasts.apple.com/us/podcast/the-fitness-business-podcast-with-erin-dimond/id1431786884


    31 min
  • Keeping True Identity in Relationships w. Dr. Christie Kedarian

    Dating can be hard. So often we lose track of our identities trying to please our partners or marketing ourselves on dating apps. Join seasoned celebrity matchmaker, life coach, and academic Dr. Christie Kedarian for a conversation on how our mental health and relationships can both be improved through personal authenticity. 


    Episode Resources: 

    The Body Keeps the Score by Bessel van der Kolk, M.D. 


    Learn more about Bunny Young & Better Place Consulting here: https://www.bunnyyoung.com/ 


    Connect with Christie:

    Instagram: https://www.instagram.com/thedatedoctorchristie/

    YouTube: https://www.youtube.com/channel/UCtAwjIECCvwbn7_SY6U0WNQ

    Web: https://drchristiekederian.com/about 



    35 min
  • Empowered Finances: Removing Limiting Beliefs for Lasting Wealth w. Tania Vasallo

    Unearthing Financial Wisdom: Join Tania Vasallo, the fearless financial empowerment coach, as she challenges societal norms, takes control of her own financial destiny, and empowers women to break free from limiting beliefs, building wealth on their own terms.


    Episode Takeaways:

    • Manifest fiscal victories by reframing personal beliefs and embracing innovative strategies.
    • Foster an abundance attitude to magnetize prosperity.
    • Appraise the impact of money on close relationships, unraveling the secret to harmonious financial dynamics.


    Episode Resources:

    • Listen to Tanya Vasallo's podcast, The Courage To Be, for more insights on how to build your dream life.
    • Connect with Tania Vasallo on LinkedIn: https://www.linkedin.com/in/tania-vasallo-2aa3852a/
    • Check out Tania’s Website for information on financial empowerment: https://www.thecouragetobehappy.com/
    • For information on how to “Increase Your Income and Impact” check out Tania Vasallo’s 3 Day Virtual Retreat: https://taniavasallo.lpages.co/increase-your-income-and-impact-full-page/
    • Tag me on Instagram: https://www.instagram.com/thebunnyyoung/
    • Subscribe and follow the Yes, And! Podcast


    34 min
  • Mindset Mastery: Stay Confident and Win Big w. Tina Johnson

    Introducing Tina Johnson, a compelling mentor dedicated to transforming athletes' self-perceptions and elevating their confidence, showcasing the truth that strength on the outside begins on the inside. 


    Episode Resources Mentioned:

    • Follow Tina Johnson on Instagram for fitness and mindset inspiration: https://www.instagram.com/the_tinajohnson/?hl=en
    • Check out Tina Johnson's website for information on body building and coaching services: https://www.thetinajohnson.com/
    • Tag me on Instagram: https://www.instagram.com/thebunnyyoung/
    • Subscribe and follow the Yes, And! Podcast


    Episode Takeaways:

    • Revolutionize your abilities with mindset-building tactics for a winning attitude.
    • Master the art of juggling a flourishing career and fulfilling personal life as a public figure.
    • Discover powerful mental conditioning tools to reshape your self-perception and elevate your game.


    30 min
  • Balancing AI in Your Business: w. Sara Wiles

    Maintaining a balanced personal and professional life can be tough, but it's crucial for success. In my latest episode on Yes, And! Podcast, I chat with Sara Wiles about how AI integration in businesses can help achieve that balance.

    Episode Resources Mentioned:

    • Find more information about work-life alignment and working with Bunny on A Better Place Consulting: https://www.abetterplaceconsulting.com/
    • Check out Sara's Virtual Assistant training program at The Start for more insights on how to start your own VA business: http://sarawiles.co/thestart/.
    • Sara’s Instagram: https://www.instagram.com/sara_wiles/?hl=en
    • Tag me on Instagram https://www.instagram.com/thebunnyyoung/
    • Subscribe and follow the Yes, And! Podcast


    Episode Takeaways:

    • Understand the significant ramifications of AI integration in businesses and the workforce.
    • Realize the crucial connection between soft skills mastery and tapping into your unique capabilities.
    • Overcome the sophisticated challenge of maintaining a balanced personal and professional life.


    31 min
  • Unlocking the Power of Plant Medicine w. Lindsay Roselle
    On this episode of the Yes, And! Podcast, Lindsay Roselle joins us to discuss the world of psychedelic plant medicine and how it is helping people become their best selves. But these journeys are not for the faint of heart and can lead to unexpected and sometimes scary experiences. Will you take the leap and discover what lies beyond?
    Episode Resources Mentioned:
    Listen to Lindsay Roselle's podcast, The Mother Load, for more insights on plant medicine and motherhood.
    Find more information about adding intentional microdosing to your lifestyle and wellness routines on Inner Alchemy: https://www.inneralchemyco.com/
    Lindsay’s Instagram: https://www.instagram.com/lindsayroselle/
    Tag me on Instagram https://www.instagram.com/thebunnyyoung/
    Subscribe and follow the Yes, And! Podcast
    Episode Takeaways:
    Discover the barriers and misconceptions clouding the world of psychedelics and plant medicine.
    Uncover the potential mental health benefits of microdosing psilocybin for personal well-being.
    Grasp the significance of proper preparation and intention setting when engaging with plant medicine.
    47 min
  • 75 Hard Challenge: Business Edition
    Hey there! It's Bunny here, and in this episode, I'm going to share my twist on the 75 Hard Challenge. You know the one that encourages people to build healthy habits and track their progress, and change their life? Well, I've taken this concept and created the 75 Hard Business Edition, a framework that applies the same principles to growing a successful business.
    Episode Resources Mentioned:
    Get your 75 hard challenge tracker: https://www.abetterplaceconsulting.com/75hard
    Check out Atomic Habits: https://jamesclear.com/atomic-habits
    Tag me on Instagram (@thebunnyyoung)
    Subscribe and follow the Yes, And! Podcast
    Episode Takeaways:
    The value of building a community invested in your goals
    The significance of documenting progress for psychological investment
    Creating a personalized version of the challenge to meet individual needs
    12 min
  • Get Out of Your Own Way w. Alyssa Nobriga
    On this episode of the Yes, And! Podcast. my coach Alyssa Nobriga joins to discuss finding our identity, leaning into our fears and how to take responsibility for anything that shows up in your life. I definitely recommend you listen to the end of this episode for some big news.
    Episode Resources Mentioned:
    Institute for Coaching Mastery: https://www.alyssanobriga.com/applynow/
    Alyssa’s Website: https://www.alyssanobriga.com/
    Alyssa’s Instagram: https://www.instagram.com/alyssanobriga/
    Tag me on Instagram https://www.instagram.com/thebunnyyoung/
    Subscribe and follow the Yes, And! Podcast
    Episode Takeaways:
    It’s not about pushing harder or having more willpower, it’s about learning how to get out of your own way.
    Learning how to use what contracts us to free ourselves and how to meet the fear of failure head-on and overcome it.
    You can learn to take personal responsibility for anything that shows up in your life.
    51 min

About Yes, And! w. Bunny Young

From the publisher's feed

Yes, And! is for women entrepreneurs who have done the programs, tried the strategies, and still feel like something isn't clicking. Hosted by Bunny Young, a retired therapist and serial entrepreneur, the show explores the business, money, identity, and nervous system patterns behind growth. Expect real conversations, honest coaching, and how to grow a business your way.