This episode we talk about my journey abstaining from alcohol for the last 10 months. I hope my story is motivation for anyone looking to make a change in their lives. I present this Episode with Love

In this episode we highlight and address domestic violence (DV) a social welfare issue that plagues many communities. As a survivor from a home plagued by DV and clinician this is something we need to address better globally.

This episode is a first review of a few chapters of actor, author, philanthropist and all around artist and talent Will Smith. So far this book gets 5 ⭐️⭐️⭐️⭐️⭐️ from me. Let’s delve in but this episode we will definitely get more intimate in our own experiences, well really mine. Hope you enjoy, share and let me know your thoughts.

In this episode my three friend and I speak about how we are working to heal after the loss of our brothers. We are open and honest about how this has impacted our lives. Hope you enjoy.

Let’s recap the reunion part 1 of RHOP. These are just my thoughts some will agree, some will disagree. It’s just talk and Yes, I’m Going To Talk My Shift!

In this episode my three friends and I discuss the experience of losing our brothers. We all had great relationships with them and losing them has left a significant void. Their names were Lorenzo Jenkins, Jamie Kwebetchou, Isaiah Edwards and Darron Harry! We love and miss them and dedicate this episode to them and all of you out there who tragically lost a brother !!

This episode speaks about knowing your worth, setting professional goals with a plan, knowing, securing and staying in your position in order to protect your purpose !! Hope you enjoy !

You have to set withdrawal and deposit limits on your account of peace, love and purpose.

Today we talk about being limitless in multiple capacities in life. Learning to remove barriers we place on ourselves and learn to heal and grow.

In our first official episode we are talking about not being okay and letting those around us know that we aren’t okay. Stop always trying to be strong and allow those who are there to step in and support us ! We are posting this early but why not? It’s time to delve into our heart to heart talks !! Are you ready? Always remember, like share repost and invite others !! Please follow our podcast here and on Spotify !!