🎙 Kross & Ezra | Music, Memories & The Creative Grind

In this raw and reflective episode, we link up with Kross and Ezra (aka TBM – The Boy Mega) for an unfiltered conversation about music as memory, therapy, and purpose. From Celine Dion blasting on Sunday mornings to finding meaning in the chaos of X's Seventeen album, this episode is packed with personal stories, cultural shoutouts, and lyrical truths.

They open up about losing hundreds of tracks, writing bars in schoolbooks, and balancing between rap personas and emotional honesty. Plus — you'll hear exclusive freestyles and the story behind Ezra Chronicles and the upcoming drops. Spoiler: there's talk of alter egos, heartbreak, and spiritual scars.

🎤 "I don't think I can sing. I just know how to make sound… that sounds nice."

🎤 "When I feel like I'm losing myself, I go back to my roots — to X, to the music."

This episode might just shift your perspective.

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: https://hopp.bio/yesandpodcastzm

🎧 Credits

🎵 Intro/Outro Music by Cephas Jones

🖌 Logo concept by Blessings Chipanama

🎨 Branding & Marketing by Picturesque ZM

🎙 Audio recorded on Riverside FM

⚙ Audio Editing on Audacity

☺ Special thanks to Kross & TBM

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM 💙

The Mini Series: Unqualified Advice with Naomi Ilunga!What happens when young people give advice—with no degrees, no filters, and no guarantee it'll work?In this episode, Naomi Ilunga joins the team for a laugh-out-loud, painfully real session of "unqualified advice." From love dilemmas and school drama to dealing with pressure and overthinking, we spill thoughts and drop gems the best way Gen Z knows how—through chaos, care, and unfiltered honesty.This one's messy, funny, and probably more helpful than you'd expect.Real talk. Real advice. Real youth perspective.📲 Follow us on Instagram: @yesandpodcast.zm 🔗 Learn more about us: hopp.bio/yesandpodcastzmCredits 🎵 Intro/Outro Music by Cephas Jones 🖌️ Logo concept by Blessings Chipanama 🎨 Branding & Marketing by Picturesque ZM 🎙️ Audio recorded on Riverside FM ⚙️ Audio Editing on Audacity ☺️ Special thanks to Special Guests 🎬 Brought to you by Picturesque ZM With love, Yes, & Podcast ZM 💙

The Mini Series: Mental Health with Mayolela Mvula!

What does mental health really mean when you're young, African, and still figuring it all out?

In this episode, Mayolela joins the crew for a reflective, chaotic, and honest conversation about what mental health looks like beyond depression stereotypes. From quiet days to music, therapy to journaling, and social media to peer influence—we explore how young people manage emotions in a world that rarely gives them the language to name it.

No fancy definitions. Just youth, reality, and radical self-awareness.

Real talk. Real wellness. Real growth.

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

Credits

🎵 Intro/Outro Music by Cephas Jones

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Marketing by Picturesque ZM

🎙️ Audio recorded on Riverside FM

⚙️ Audio Editing on Audacity

☺️ Special thanks to Special Guests

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM 💙

Mini: Story of 2 Lives with Zhuana Longa!

What's the real story behind the smiles we post? In this honest and wide-ranging episode, the crew is joined by Zhuana Longa for a deep dive into the duality of life online vs life offline. From personal journals to mental health, identity, and self-acceptance, this conversation explores how social media can both express and mask our reality.

Whether you've ever felt pressured to perform perfection or wondered who you really are behind the filters—this one's for you.

Real voices. Real dualities. Real youth insight.

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

Credits

🎵 Intro/Outro Music by Cephas Jones

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Marketing by Picturesque ZM

🎙️ Audio recorded on Riverside FM

⚙️ Audio Editing on Audacity

☺️ Special thanks to Special Guests

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM 💙

The Mini Series: Building A Personal Brand with Wakunguma Mundalila!

The Man, The Myth, The Legend!

What does it really mean to build a personal brand—and is it just a social media thing?

In this episode, Wakunguma unpacks the deeper layers of personal branding. It's not about fake aesthetics or follower counts—it's about knowing who you are, showing up with intention, and aligning your voice with your values. From identity and reputation to the balance between creativity and professionalism, we explore how Gen Z is crafting presence with purpose.

This one's for the creatives, the visionaries, and anyone figuring themselves out in public.

Real identity. Real voice. Real branding energy.

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

Credits

🎵 Intro/Outro Music by Cephas Jones

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Marketing by Picturesque ZM

🎙️ Audio recorded on Riverside FM

⚙️ Audio Editing on Audacity

☺️ Special thanks to Special Guests

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM 💙

The Mini Series: Peer Pressure with Kakhwesi Gausi!

Is peer pressure always negative? Or can it push us toward growth?

In this episode, we're joined by Kakhwesi Gausi for a brutally honest conversation about what it means to stay grounded in your values while navigating life in university. From parties and performance pressure to money, identity, and self-worth—this episode is filled with moments that hit home for any young person trying to stay true in a world full of noise.

If you've ever felt like you're the only one trying to walk your own path—this one's for you.

Real challenges. Real pressure. Real resilience.

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

Credits

🎵 Intro/Outro Music by Cephas Jones

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Marketing by Picturesque ZM

🎙️ Audio recorded on Riverside FM

⚙️ Audio Editing on Audacity

☺️ Special thanks to Special Guests

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM 💙

The Mini Series: Friendships & Relationships with John!

What makes a friendship healthy? What ruins it? And where do relationships fit into the chaos of growing up?

In this episode, John joins the crew for a vulnerable conversation on the blurry lines between friends, flings, and forever situations. From ghosting and group chats to loyalty, boundaries, and heartbreak—we unpack how young people navigate connection in a time of fast scrolling and fragile attention.

This one's honest, chaotic, and full of "I've been there" moments.

Real friendships. Real feelings. Real Gen Z heart.

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

Credits

🎵 Intro/Outro Music by Cephas Jones

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Marketing by Picturesque ZM

🎙️ Audio recorded on Riverside FM

⚙️ Audio Editing on Audacity

☺️ Special thanks to Special Guests

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM 💙

The Mini Series!Welcome to the Yes, & Podcast ZM Mini Series — where we turn up the volume on Zambian youth voices in short, punchy, and powerful episodes.This intro sets the vibe: bold questions, real conversations, and a fearless space to unpack identity, pressure, purpose, and everything in between. If you're ready to laugh, reflect, and maybe even cry a little—this season is for you.Bite-sized. Big energy. Proudly Zambian.📲 Follow us on Instagram: @yesandpodcast.zm🔗 Learn more about us: hopp.bio/yesandpodcastzmCredits🎵 Intro/Outro Music by Cephas Jones🖌️ Logo concept by Blessings Chipanama🎨 Branding & Marketing by Picturesque ZM🎙️ Audio recorded on Riverside FM⚙️ Audio Editing on Audacity☺️ Special thanks to Special Guests🎬 Brought to you by Picturesque ZMWith love,Yes, & Podcast ZM 💙Shall we move on to the Outro ne

We've laughed, edited through noise, questioned everything—and still made it to the end. In this final episode of Season 1, the Yes, & Crew reflects on how it all started, the behind-the-scenes chaos, your support, and the journey from voice notes to a full-blown youth movement.

From finding the name to building a team, facing low engagement, and reaching our first 1,000 downloads—this is our story, told raw.

Thank you for listening, growing, and believing with us. Season 2 is on the way.

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

Credits

🎵 Intro/Outro Music by Cephas Jones

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Graphic Design by Picturesque ZM

🎙️ Audio recorded on Camon 19 Pro, Pixel 7 Pro

⚙️ Audio Editing on Audacity

☺️ Special thanks to YOUUU!❤️❤️

🎬 Brought to you by Picturesque ZM

With lots of loveeee😚,

Yes, & Podcast ZM💙

Is it wiser to follow your passion or play it safe? In this episode, we unpack the tension between choosing creative dreams and sticking with conventional paths. The team shares personal stories, cultural pressures, and the silent weight of expectations Zambian youth often face when defining success.

Whether you're chasing your "what if" or navigating your "what now," this episode offers clarity, comfort, and a push forward.

Real talk. Real choices. Real youth perspective.

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

Credits

🎵 Intro/Outro Music by Cephas Jones

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Graphic Design by Picturesque ZM

🎙️ Audio recorded on Camon 19 Pro, Pixel 7 Pro

⚙️ Audio Editing on Audacity

☺️ Special thanks to Glamville Beauty Parlour

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM💙