Unmasking the Masks We Wear!

Have you ever felt like you're a different person in different settings? At home, at school, online... who are you really?

In this refreshingly honest episode, we sit down with returning guest Natasha "Jaytyresse" Kalunga to explore how we navigate identity, emotions, trauma, and authenticity in our daily lives. From revealing raw truths to reflecting on culture, family, and people-pleasing, this is a deep dive into what shapes us — and how we unmask ourselves.

You'll laugh, maybe cry, but definitely relate.

🎧 Live Now!

📲 Follow us: @yesandpodcast.zm

🔗 Dive deeper: hopp.bio/yesandpodcastzm

Credits

🎵 Intro/Outro Music by Cephas Jones

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Graphic Design by Picturesque ZM

🎙️ Audio recorded on Camon 19 Pro, Pixel 7 Pro

⚙️ Audio Editing on Audacity

☺️ Special thanks to Glamville Beauty Parlour & to our very special and wonderful guest Natasha Kalunga

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM💙

What does it truly mean to be Zambian today? 🇿🇲

On October 24, 2024, as Zambia marked 60 years of independence, we sat down to reflect on what this milestone really means. Now, airing in April 2025, this conversation remains as relevant as ever. Have we truly preserved our culture, or are we slowly losing it? Are we really free, or do economic struggles still hold us back? 🤔

In this special episode, recorded on Independence Day 2024, we explore Zambia's history, the shift in how we celebrate, and what the future holds for our national identity.

✨ Join us as we discuss:

• How independence celebrations have changed over the years 🎉

• Whether national pride is fading 🤷🏾‍♂️

• The growing influence of Western culture on Zambian traditions 🌍

• Unsung heroes of Zambia's independence 🏅

• How we can reclaim and promote our cultural heritage for future generations 🔄

Let's keep Zambia's story alive!

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

🎵 Credits

🎶 Intro/Outro Music by Cephas Jones

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Graphic Design by Picturesque ZM

🎙️ Audio recorded on Camon 19 Pro, Pixel 7 Pro

⚙️ Audio Editing on Audacity

☺️ Special thanks to Glamville Beauty Parlour

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM 💙

Ever been in a situation where you had to make a tough call? In this episode, we put each other on the spot with real-life dilemmas and unexpected scenarios—testing our instincts, morals, and decision-making skills.

Would you snitch on a friend for money? Stay in a toxic job for security? Walk away from a relationship if your partner had a big secret? 👀 No easy answers here—just raw, unfiltered debates and a lot of laughter.

Feeeel the vibe!😉

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

Credits

🎵 Intro/Outro Music by Cephas

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Graphic Design by Picturesque ZM

🎙️ Audio recorded on Camon 19 Pro, Pixel 7 Pro

⚙️ Audio Editing on Audacity

☺️ Special thanks to Glamville Beauty Parlour

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM💙

Do you ever find yourself glued to you phone for long periods watching tiktok?

In this candid and thought-provoking episode, the crew tackles the digital age's most pressing dilemma: Can we find meaningful connections in a world obsessed with 60-second videos?

Join the crew as they debate the rise of short-form content (TikTok, Instagram Reels) and its impact on attention spans, creativity, and mental health. Feeeel the vibe!😉

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

Credits

🎵 Intro/Outro Music by Cephas

🖌️ Logo concept by Blessings Chipanama

🎨 Branding & Graphic Design by Picturesque ZM

🎙️ Audio recorded on Camon 19 Pro, Pixel 7 Pro

⚙️ Audio Editing on Audacity

☺️ Special thanks to Glamville Beauty Parlour

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM💙

Hey there, Yes, & Fam! We're back again with.... yep, you know it! 😉

Are you a clothing plug, musician, makeup artist, tiktoker or a content creator in any field where your digital presence matters?

This week's banger dives deep into the art of advertising in today's digital world. We're breaking down the best platforms for promoting content, debating the strengths of each one, and even discussing whether or not traditional methods like flyers and newspapers still hold their ground.

And because we practice what we preach, we've officially launched the Yes, & Podcast ZM Facebook page! 🔥 Help us spread the word by following, liking, and sharing our page on your Facebook timelines.

🎧 Spread the love & support the sound!

📲 Follow us on Instagram: @yesandpodcast.zm

🔗 Learn more about us: hopp.bio/yesandpodcastzm

🎵 Intro/Outro Music by Cephas

🎬 Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM💙

In this thought-provoking episode, our crew dives deep into the complex and often overlooked topics of toxic masculinity, feminism and mental health!

Like, share and comment your views on the topic. We'd like to hear your views📌.

We hope you love this episode, because we know it's a banger 🔥🔥. Our best so far🔥.

Like, subscribe and share🖇️

Follow Us on: Instagram

Learn More about us: hopp.bio/yesandpodcastzm IIntro/Outro Music by Cephas.

Luyando Lwangu by Chimuka Munsaka.

Brought to you by Picturesque ZM.

With love,

Yes, & Podcast ZM💙

"Hey Yes, & Fam, we're back again with another official banger!"🔥

Why does it feel like everyone in their twenties is racing against the clock?⏳

In this episode, we explore the societal pressures, and personal challenges that come with trying to "make it" in your twenties!2️⃣0️⃣

Follow Us on: Instagram

Learn More about us: hopp.bio/yesandpodcastzm

Brought to you by Picturesque ZM

With love,

Yes, & Podcast ZM 🩵

In our inaugural episode, we introduce ourselves and share our vision for the podcast. Join us as we delve into the exciting world of Zambian culture, history, and current events. We'll discuss everything from traditional customs to modern trends, and explore the stories that shape our nation.

Whether you're a lifelong Zambian or a curious outsider, there's something for everyone. So, tune in, relax, and let's embark on this journey together!