In today's episode, I'll help free you from the guilt ridden burdens we carry known as goals. 

In this week's episode, I explain why overreacting is way healthier than trying to change things in your unchangeable life. 

In today's episode, I explain how escapism, aka day dreaming, is the quickest way to feel better by helping you ignore your stressed filled life. 

In this week's episode, I explain why being focused means you hate freedom. 

In this week's episode, I explain why procrastination is actually protecting you from crushing disappointment. 

In this week's episode, I explain why we should all just enjoy fast food and other so called "unhealthy habits" whenever we want. 

This is a very special episode, I'll lead you on a guided meditation to help free yourself from the stress of self-improvement and happiness. 

In today's episode, I explain why always being on your phone immersed in social media and ignoring the world around you is the opposite of being rude. 

In this week's episode, I show being disorganized actually makes you not only more organized but also pro freedom.

In this week's episode, I show how being materialistic is actually one of the best ways to achieve happiness.