It is easy to feel stuck, unmotivated, or just blah. Sometime you have to just follow what feels good, listen to your body, and be open. In this episode I am completely open about my struggle with motivation and how lonely it can feel.

Thank you Darrel Stinson for the pick me up!

This episode was recorded as part of the 77 Day Video Challenge where we went live on Facebook 77 days in a row talking life lessons. This challenge inspired the creation of this podcast and some of the days were too raw and real not to share here as well!

Having dreams is one thing, knowing where to start to chase them is another. Try using these three steps when you finally give yourself the permission to follow your heart...

This episode was recorded as part of the 77 Day Video Challenge where we went live on Facebook 77 days in a row talking life lessons. This challenge inspired the creation of this podcast and some of the days were too good not to share here as well! 

Do you ever want to do something but feel held back or unsure if you are supposed to do it at all? Let's talk about why it is so important to Give Yourself Permission when you feel like an imposter or are questioning if anyone will even like what you are doing. This 1st episode is all about how this show took forever to start and almost didn't even happen and what You can learn from my story!