Does HDL and LDL levels have an effect on cardiac events? Should we base our pharmaceutical prescriptions on markers that could influence those outcomes?

We view OTC medicines as completely safe and effective because we can buy them as needed. What are the main issues with these medications? What about opioids and their side effects? 

Can doing a cardio exercise for 30 minutes a day have the same response as an anti-depressant? Are there other things we can do instead of drinking these medications in order to avoid their long term side effects?

 It all comes down to our diet, exercise, and really not abusing these medicines if they are needed. But what are the natural remedies we can take in order to avoid using laxatives?

How do you prevent sleeplessness? What daily routines can we incorporate into our daily lives in order to train our bodies to sleep naturally? 

NDMA has been classified as a probable human carcinogen. Where has NDMA been found in recent studies? 

What are the downfalls of constantly taking antibiotics? Antibiotics can feel like they alleviate symptoms and cause you to feel better but it actually causes you to become resistant. Is there such thing as over prescribing antibiotics?  

A poor diet can definitely lead up to acid reflux. What are the side effects of the medicines that we are given to help with this? Do they completely help with the problem or do we end up in a cycle where we need different drugs to help with each new side effect? 

What are some of the allergy drugs, decongestants, among others that fit into this category of gateway drugs and what are their side effects? What things can we do to naturally get rid/help with allergies?

What are they? How do they affect our bodies? What are some of the most popular drugs that are used to mask the underlying issues?