Matt and Val discuss the symbolism in the second part of the Major Arcana, and Matt, despite his best efforts, brings it all back to Star Wars.

We're back after a little summer hiatus. Jeannie and Matt talk about how they find joy in the small everyday moments.

This week, Matt reaches out to some people who have come on retreat with YFI to talk about their experience.

Matt sits down with Sabrina to talk about YFI's upcoming Reiki course launching this August.

On this Dude-cast, Matt, Josh and Bryan talk about lessons their fathers taught them without saying a word.

Jeannie and Matt talk about some of the teachers they've had.

Val and Matt walk through the symbolism of the first part of the Major Arcana cards.

Bryan talks to Matt and Josh about an upcoming QiGong CEU course YFI is running this spring, Ba Gua.

YFI is launching a coaching program next week, so Matt talks to Jeannie, Josh and Jess talk about their experience with life coaching.

In this episode of ayurveda with Supriya we talk a little about some supplements, live Vitamin D, Fish Oils, and Ashwaganda.