Jeannie takes the lead in this episode and interviews Matt on his spiritual journey.

Supriya joins Matt and Josh to talk about the ayurveda of exercise.

Time for a Dude-cast. Matt, Josh and Bryan talk about how they view intimacy, and why it can feel unsafe for men.

Matt and Jeannie talk about how travel can transform each of the enneagram types.

Hey, Friends, this week we dip into the mail bag and talk about a topic that was suggested by one of YFI's students. Matt and Jeannie talk about their experience working with at-risk youth.

Matt talks with Jeannie, Sabrina and Madeline about how to bring yoga practices into your daily routine if you don't have time for a full class.

Matt sits down with Val to talk some tarot.

Matt, Jeannie and Jess talk about what it means to be a conscious leader.

Matt, Bryan and Josh talk about how men experience failure and how we can learn from it, instead of shutting down.

In this episode:

Matt and Josh ask Supriya about some ailments they have for an ayurvedic perspective.

Matt learns he might be allergic to.....a lot of things.

Special announcement: YFI is now on Insight Timer. Download the app or go to Insight Timer and check out our guided meditations.