This week Matt and Jeannie talk about an upcoming course at YFI, The Art and Flow of Private Sessions. Jeannie talks about what goes into planning and executing private yoga sessions and tells the story of her first ever private session.

We're on the road this week. Matt, Jeannie, Jessica and Sabrina recap their experience at the 2025 Berkshire Yoga Festival, and Sabrina watches the first half of Pulp Fiction.

Matt, Josh, Jeannie and Sabrina talk about the idea of spiritual bypassing. How do we avoid tough emotions or situations, and instead how we can lean into difficult emotions and meet them with grace.

Matt, Josh and Bryan talk about times they stetched outside their comfort zones.

Matt, Josh and Sabrina talk about what music is spiritual for them.

This week Matt, Jeannie, Jess and Josh talk about Human Design. We apologize because the only person on staff who has been trained in HD is not present. She'll be around next week.

It's another Dude-cast everyone. Matt, Josh and Bryan talk about how they manage stress without completely shutting down or numbing out. They also weigh in on the hottest debate on the internet: 100 men vs. 1 gorilla.

Matt sits with Valerie, Jessica and Jeannie to talk about the holiday Beltane.

Hey, Friends. Matt and Jeannie tackle two more archetypes. The masculine Magician and the Feminine Maiden.

This week Sabrina and Matt sit down with Supriya and talk about the Ayurveda for spring.