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Yin and Yang Healing
Yin and Yang Healing episodes
- Episode 19 - How Emotional Abuse Affects Your Brain and Your Body
How Emotional Abuse Affects Your Brain and Your Body
In this episode Kirstin shares the connection she recently realized between her past relationship that was emotionally abusive and her current struggles with weight loss.
She gets vulnerable with us and shares her story with us. Der uncovers some even deeper patterns within Kirstin's story and creates some S.I.T. clearing statements to release these patterns.
You'll want to tune in if you've ever experienced:
trauma
anxiety
emotional abuse
abusive relationships
trouble loosing weight
Drop us a message here or on our social media if you want help unpacking your own experience with emotional abuse in relationships.
Our podcast airs every first Thursday of the month, so be sure to sign up to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com and turn your notifications ON for this podcast so you never miss a episode!
Connect with us on Instagram & Tiktok @yyhealing
#yinandyanghealing #beyondthephysical #holistichealing
Kirstin: @kashely.co | www.merkabawithin.com/book-online
Der: @derpiasta | https://healingwithder.com
47 min - Episode 18: How To Charge What You're Worth
In this episode we dig deep into self worth and how to charge what youre worth. We touch on why Kirstin decided to drastically lower the prices for her in-person and online S.I.T. sessions.
We discuss what the other ways are to receive a feeling of worthiness and what are other ways to charge and receive value for what you do.We also take a peek into how emotions can deeply affect your physical body and the struggles of overcoming the status quo for standard health care.We post new episodes every other Thursday, so be sure to sign up to join our email list for our exclusive content and exciting new episodes here: https://yinandyanghealing.comTurn notifications ON for this podcast so you never miss an episode!Connect with us on Instagram & Tiktok @yyhealing#yinandyanghealing #beyondthephysical #holistichealingKirstin: @kashely.co | www.merkabawithin.com/book-onlineDer: @derpiasta | https://healingwithder.com35 min - Episode 17: Emotional Causes of Nocturnal Polyuria
In this episode, Der opens up about her experience with Nocturnal Polyuria, a condition that led her to wake up at 3am to urinate and triggered emotional challenges rooted in fear of failure. Join us as we delve into the emotional causes of this condition and discuss how to overcome fears when starting something new, particularly in creating a marketing strategy for Der's business.
Episode Highlights:
Der shares her struggle with Nocturnal Polyuria, a condition that disrupted her sleep and caused her to wake up at 3am to urinate regularly.
Kirstin helps Der explore the emotional root causes of her experience, including discovering fears of failure associated with working on something new.
The conversation focuses on understanding the connections between the emotional aspects of Nocturnal Polyuria and the challenges involved in creating a marketing strategy for Der's business.
Der and Kirstin discuss effective strategies to address and overcome the emotional barriers Der faces, encouraging her to embrace the unknown and develop a positive mindset towards her new project.
This episode sheds light on the common condition of Nocturnal Polyuria and its emotional effects. Through our conversation, Der gains insights into her own fears of failure, triggering a transformative process of personal growth and empowering her to confront her emotions while creating a marketing strategy for her business. We encourage you examine your own emotional barriers and approach new challenges with confidence!
51 min - Episode 16: How To Intentionally Act Like The Person You Want To Become
In this episode we are exploring how to intentionally act like the person you want to become. We talk about how to show up as someone who wants to change, heal, grow, get rich, create relationships, whatever it is you want to do.
Kirstin pokes Der about the intuitive path she's trying to walk and why she's not walking the path.
We touch on failure, business, growing as a person, etc.
If you want to stay up to date with the show you can subscribe here: https://yinandyanghealing.com
Connect with us on social: @yyhealing
#yinandyanghealing #exploringbeyondthephysical #subconsciousimprinting
Connect with Kirstin: @kashely.co | https://www.merkabawithin.com
Connect with Der: @derpiasta | https://healingwithder.com
59 min - Episode 15 - How To Deal With Overwhelming Situations
In this episode we're exploring how to deal with overwhelming situations from new jobs, to big feels and scary new opportunities or tasks.
Der digs into Kirstin's life to demonstrate how we, as emotional humans, can uncover overwhelm, emotions and judgements holding us back from creating something bigger and being in alignment with our Higher Self.If you're dealing with any overwhelming situations in your life, leave us a message and let us know how we can support you through it. What are you doing to deal with it now and how do you want to feel about it?Follow us for more: https://yinandyanghealing.comOn Social Media @yyhealing#yinandyanghealing #exploringbeyondthephysical #subconsciousimprintingConnect with Kirstin: @kashely.co | https://www.merkabawithin.comConnect with Der: @derpiasta | https://healingwithder.com1 hr 3 min - Episode 13: Following Your Inner Knowing
In this episode we're exploring following your inner knowing, that little voice inside your head, that gut feeling you have, your intuition. We explore ways to follow that feeling in order to create a magical life and how to break down barriers that are stopping you from choosing that.
Der pokes holes in Kirstin's false beliefs, judgements and conclusions to help demonstrate how we can help you move through this too.
Create the dream life you've always imagined. Listen to learn more.
Get access to our free resources at yinandyanghealing.com/resources
Connect with us on Instagram & Tiktok @yyhealing
#yinandyanghealing #beyondthephysical #holistichealing
Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
1 hr 3 min - Episode 12: Psychedelics in Mental Health Therapy
There's truly magic in earth medicines and using psychedelics in mental health therapy can be very healing.
In this episode Der expands on her psychedelics healing journey, what it looks like to use it therapeutically, some do's and don'ts as well as a rough idea of what someone can expect.
We unpack some of the patterns she uncovered to showcase the level of healing that psychedelics can assist. Whether you've used psychedelics before or not, but are considering using these earth medicines to assist your healing journey, this episode will help you choose a healing path.
Grab Der's free guidebook to using earth medicines therapeutically here: https://yinandyanghealing.com/resources
Connect with us on Instagram & Tiktok @yyhealing
#yinandyanghealing #beyondthephysical #holistichealing
Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
48 min - Episode 11: Ever find yourself saying "I Hate Me!"?
Do you ever find yourself asking why do I attract toxic relationships? In this episode we are exploring why women say they hate men and how that is a component of a toxic relationship.
We delve into the sensitive topic of why some women say they hate men and how we can create an open dialogue to address the issue.Episode Highlights:- We start by analyzing why some women express feelings of hatred towards men and how this can be harmful to both sides of the gender divide.- We discuss the importance of taking ownership of what we say or feel about specific genders and how this can impact our relationships with one another.- We examine how personal past experiences with men have influenced perspectives. We talk about the need to separate personal experiences from generalized opinions.- We go on to explore the idea of attracting men that you "hate," and how our subconscious can play a role in who we attract.- Finally, we offer some advice on steps we can all take to promote healing, understanding, and better relationships between men and women.This juicy episode aims to tackle a challenging subject, but the conversations we have is crucial to promoting respect, understanding, and better communication between genders. The key takeaway is that everyone has a role in creating a bridge between men and women, and we can all take steps to promote understanding and healing old wounds.This show normally airs every Thursday, so be sure to sign up to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com and turn your notifications ON so you never miss a episode!Connect with us on Instagram & Tiktok @yyhealing#yinandyanghealing #beyondthephysical #holistichealingKirstin: @kashely.co | www.merkabawithin.comDer: @derpiasta | https://healingwithder.com38 min - Episode 10: Breaking the Cycle: Overcoming Inherited Trauma
In this episode, we delve into the topic of generational trauma and its profound impact on our lives. From sleep issues to relationship challenges, we explore the ways in which our past family pain can shape our present and future experiences. Join us as we look at how breaking the cycle can lead to healing.
Episode Highlights:
- What is generational trauma, and how is it passed down through the generations?
- The impact of trauma on sleep, relationships, and overall health and wellness.
- Exploring the concept of being a "generational cycle breaker" and how to transcend past pain.
- The core language exercise from Mark Wolynn's book, "It Didn't Start With You," and how it can help us identify and overcome inherited trauma.
Inherited trauma can have a profound impact on our lives, but it's not a life sentence. By understanding the roots of our pain and taking steps to break the cycle of past trauma, we can find healing and create a brighter future for ourselves and future generations. Join us next time as we continue exploring the many facets of personal growth and transformation.
Our podcasts air every Thursday, so be sure to sign up to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com and turn your notifications ON for this podcast so you never miss a episode!
Connect with us on Instagram & Tiktok @yyhealing
#yinandyanghealing #beyondthephysical #holistichealing
Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
37 min - Episode 9: How To Stop Controlling Your Husband & Embrace Your Divine Feminine
In this empowering episode, we'll dive into common challenges women face when it comes to control, suppression, and emotional triggers.
We’ll explore how society conditions women to take on masculine energy and the significance of letting go of being the “idea person”.
Episode Highlights:
- The societal pressure on women to be in control and how this behavior detracts from their authenticity.
- Understanding the effects of suppressing feminine energy and the importance of letting go of insatiable masculine control
- The dangers of needing to be the “idea person” and the benefits of stepping back to let your man take the lead.
- Embracing personal empowerment and avoiding the trap of emasculating men and blaming and shaming them
- Dealing with emotional triggers, such as attachment to outcomes, and how to find balance and harmony within oneself.
Join us as we explore how these common challenges impact women’s lives and how we can reclaim our authenticity by examining societal conditioning, suppressing masculine energy, fostering empowerment, and finding balance. Women can overcome the emotional triggers that hold us back and embrace a sense of calm and empowerment by releasing control and embracing our authentic selves.
Our podcast airs every Monday, so be sure to sign up to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com and turn your notifications ON for this podcast so you never miss a episode!
Connect with us on Instagram & Tiktok @yyhealing
#yinandyanghealing #beyondthephysical #holistichealing
Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
49 min
About Yin and Yang Healing
From the publisher's feed
Welcome to "Yin and Yang Healing: Exploring Beyond The Physical," a podcast hosted by Kirstin and Der, two experts in energy healing. Join Kirstin, who specializes in relationship healing, and Der, who focuses on sleep healing, as they delve into the fascinating world of energy healing beyond the physical realm.
https://yinandyanghealing.com