How Emotional Abuse Affects Your Brain and Your Body

In this episode Kirstin shares the connection she recently realized between her past relationship that was emotionally abusive and her current struggles with weight loss.

She gets vulnerable with us and shares her story with us. Der uncovers some even deeper patterns within Kirstin's story and creates some S.I.T. clearing statements to release these patterns.

You'll want to tune in if you've ever experienced:

trauma

anxiety

emotional abuse

abusive relationships

trouble loosing weight

Drop us a message here or on our social media if you want help unpacking your own experience with emotional abuse in relationships.

Our podcast airs every first Thursday of the month, so be sure to sign up to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com and turn your notifications ON for this podcast so you never miss a episode!

Connect with us on Instagram & Tiktok @yyhealing

#yinandyanghealing #beyondthephysical #holistichealing

Kirstin: @kashely.co | www.merkabawithin.com/book-online

Der: @derpiasta | https://healingwithder.com

In this episode we dig deep into self worth and how to charge what youre worth. We touch on why Kirstin decided to drastically lower the prices for her in-person and online S.I.T. sessions.

In this episode, Der opens up about her experience with Nocturnal Polyuria, a condition that led her to wake up at 3am to urinate and triggered emotional challenges rooted in fear of failure. Join us as we delve into the emotional causes of this condition and discuss how to overcome fears when starting something new, particularly in creating a marketing strategy for Der's business.

Episode Highlights:

Der shares her struggle with Nocturnal Polyuria, a condition that disrupted her sleep and caused her to wake up at 3am to urinate regularly.

Kirstin helps Der explore the emotional root causes of her experience, including discovering fears of failure associated with working on something new.

The conversation focuses on understanding the connections between the emotional aspects of Nocturnal Polyuria and the challenges involved in creating a marketing strategy for Der's business.

Der and Kirstin discuss effective strategies to address and overcome the emotional barriers Der faces, encouraging her to embrace the unknown and develop a positive mindset towards her new project.

This episode sheds light on the common condition of Nocturnal Polyuria and its emotional effects. Through our conversation, Der gains insights into her own fears of failure, triggering a transformative process of personal growth and empowering her to confront her emotions while creating a marketing strategy for her business. We encourage you examine your own emotional barriers and approach new challenges with confidence!

In this episode we are exploring how to intentionally act like the person you want to become. We talk about how to show up as someone who wants to change, heal, grow, get rich, create relationships, whatever it is you want to do.

Kirstin pokes Der about the intuitive path she's trying to walk and why she's not walking the path.

We touch on failure, business, growing as a person, etc.

If you want to stay up to date with the show you can subscribe here: https://yinandyanghealing.com

Connect with us on social: @yyhealing

#yinandyanghealing #exploringbeyondthephysical #subconsciousimprinting

Connect with Kirstin: @kashely.co | https://www.merkabawithin.com

Connect with Der: @derpiasta | https://healingwithder.com

In this episode we're exploring how to deal with overwhelming situations from new jobs, to big feels and scary new opportunities or tasks.

In this episode we're exploring following your inner knowing, that little voice inside your head, that gut feeling you have, your intuition. We explore ways to follow that feeling in order to create a magical life and how to break down barriers that are stopping you from choosing that.

Der pokes holes in Kirstin's false beliefs, judgements and conclusions to help demonstrate how we can help you move through this too.

Create the dream life you've always imagined. Listen to learn more.

Get access to our free resources at yinandyanghealing.com/resources

Connect with us on Instagram & Tiktok @yyhealing

#yinandyanghealing #beyondthephysical #holistichealing

Kirstin: @kashely.co | www.merkabawithin.com

Der: @derpiasta | https://healingwithder.com

There's truly magic in earth medicines and using psychedelics in mental health therapy can be very healing.

In this episode Der expands on her psychedelics healing journey, what it looks like to use it therapeutically, some do's and don'ts as well as a rough idea of what someone can expect.

We unpack some of the patterns she uncovered to showcase the level of healing that psychedelics can assist. Whether you've used psychedelics before or not, but are considering using these earth medicines to assist your healing journey, this episode will help you choose a healing path.

Grab Der's free guidebook to using earth medicines therapeutically here: https://yinandyanghealing.com/resources

Connect with us on Instagram & Tiktok @yyhealing

#yinandyanghealing #beyondthephysical #holistichealing

Kirstin: @kashely.co | www.merkabawithin.com

Der: @derpiasta | https://healingwithder.com

Do you ever find yourself asking why do I attract toxic relationships? In this episode we are exploring why women say they hate men and how that is a component of a toxic relationship.

In this episode, we delve into the topic of generational trauma and its profound impact on our lives. From sleep issues to relationship challenges, we explore the ways in which our past family pain can shape our present and future experiences. Join us as we look at how breaking the cycle can lead to healing.

Episode Highlights:

Inherited trauma can have a profound impact on our lives, but it's not a life sentence. By understanding the roots of our pain and taking steps to break the cycle of past trauma, we can find healing and create a brighter future for ourselves and future generations. Join us next time as we continue exploring the many facets of personal growth and transformation.

Our podcasts air every Thursday, so be sure to sign up to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com and turn your notifications ON for this podcast so you never miss a episode!

Connect with us on Instagram & Tiktok @yyhealing

#yinandyanghealing #beyondthephysical #holistichealing

Kirstin: @kashely.co | www.merkabawithin.com

Der: @derpiasta | https://healingwithder.com

In this empowering episode, we'll dive into common challenges women face when it comes to control, suppression, and emotional triggers.

We’ll explore how society conditions women to take on masculine energy and the significance of letting go of being the “idea person”.

Episode Highlights:

Join us as we explore how these common challenges impact women’s lives and how we can reclaim our authenticity by examining societal conditioning, suppressing masculine energy, fostering empowerment, and finding balance. Women can overcome the emotional triggers that hold us back and embrace a sense of calm and empowerment by releasing control and embracing our authentic selves.

Our podcast airs every Monday, so be sure to sign up to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com and turn your notifications ON for this podcast so you never miss a episode!

Connect with us on Instagram & Tiktok @yyhealing

#yinandyanghealing #beyondthephysical #holistichealing

Kirstin: @kashely.co | www.merkabawithin.com

Der: @derpiasta | https://healingwithder.com