Yin and Yang Healing

By Kirstin & DerAlternative Health Health & Fitness

Yin and Yang Healing episodes

May 11, 2023Episode 8: Mastering Your Sleep: The Role of Light and Other Factors
Are you tired of waking up feeling groggy and unproductive? Do you want to optimize your sleep quality?
Join us in this episode as we dive into the science behind light's effects on your sleep, how to find your sleep baseline, and strategies for sleeping in the same room as a snoring partner.

Episode Highlights:
The importance of light and its impact on our circadian rhythm

Tips for creating a sleep-friendly environment

How to find your sleep baseline and improve your sleep quality

Strategies for sleeping with a snoring partner

The latest sleep technology and gadgets
In this episode, we've explored practical strategies to help you optimize your sleep quality.
By understanding the role of light, finding your baseline, and implementing tried-and-true techniques, you can take control of your sleep habits and wake up feeling refreshed and ready to tackle the day. Don't suffer through poor sleep any longer - tune in now to improve your sleep game!

Our podcasts air every Monday & Thursday, so be sure to sign up to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com and turn your notifications ON for this podcast so you never miss a episode!

Connect with us on Instagram & Tiktok @yyhealing
#yinandyanghealing #beyondthephysical #holistichealing

Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
54 min
May 10, 2023Episode 7: The Blame Game and Emasculation Behaviours
In this episode, we’ll shed some light on controversial topics like blaming and emasculation that have been keeping you awake at night. So buckle up and join us.
Episode Highlights:
Who’s Fault is it? Do you always find yourself arguing with your partner over whose fault it is after a fight? We’ll dive into the pitfalls of blame-shifting and discuss the importance of communication in a healthy relationship.

Emasculation in Relationships Do women emasculate men or are they just losers to begin with? We’ll debunk this persistent myth and explore the profoundly damaging impact that such toxic ideals can have on both partners in a relationship.
Join us as we tackle some tough questions and clear up misconceptions around the blame game and emasculation.
With some exciting and enlightening facts and discussions, you won't want to miss out on this thought-provoking podcast episode.
Our podcast airs every Monday & Thursday, so be sure to sign up to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com and turn your notifications ON for this podcast so you never miss a episode!

Connect with us on Instagram & Tiktok @yyhealing
#yinandyanghealing #beyondthephysical #holistichealing
Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
47 min
May 01, 2023Episode 6: Natural Ways To Sleep Better
Natural Ways To Sleep Better + BONUS TOPIC: Emotional Roots of Tooth Pain
Do you struggle to get a good night's sleep? Join us as we dive into natural ways to sleep better and the emotional components of tooth pain, and discover the ways in which our subconscious beliefs can affect our physical health.

Episode Highlights:
The Subconscious Identification of Self-Worth: Do you struggle with a deep-seated belief that something needs to be wrong with you to feel important or worthy? We delve into the psychology behind this impulse and how it can impact our physical health.

The Impatience Factor: We examine how our reluctance to make decisions and our impatience can play a role in our tooth pain and sleep issues, and what steps we can take to address these tendencies.

Lack of Sleep: If you're not getting enough sleep due to tooth pain, the negative impact on your health can be significant. We discuss the interplay between sleep and our emotions, and offer tips for better sleep hygiene.

Techniques for Better Sleep and Self-Care: We offer actionable tips for creating bedtime rituals that set you up for a successful next day, along with strategies for boosting your emotional health.

Addressing Root Causes: Finally, we take a deep dive into the emotional root causes of sleep issues and discuss ways to address these underlying concerns.

[Bonus Topic] Emotional Links to Tooth Pain: We explore the connections between stress, anxiety, and toothache, and how our emotions can manifest themselves in unexpected ways.
If you've been struggling with sleep issues, this episode is for you. With practical advice and insights backed by science, we'll help you uncover the hidden emotional factors behind these physical symptoms, and equip you with the tools you need to improve your emotional and physical health.

We air new episodes every Monday & Thursday, so be sure to sign up to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com and turn your notifications ON so you never miss a episode!

Connect with us on Instagram & Tiktok @yyhealing
#yinandyanghealing #beyondthephysical #holistichealing
Kirstin: @kashely.co | www.merkabawithin.com
Der: @healingwithder | https://healingwithder.com
49 min
April 27, 2023Episode 5: Overcoming Anxiety and Chronic DIS-ease: A Journey of Healing and Hope with Megan
If you're looking for hope and inspiration, tune in to hear Megan's story!Episode Highlights:
The role that relationships and generational dynamics can play in anxiety and DIS-ease

How subconscious imprinting technique can be a powerful tool for healing

The importance of prioritizing mental health, for individuals and for society as a whole

The impact that mental health struggles can have on relationships with loved ones

The tools and practices that Megan found most helpful for healing and moving forward

Megan's message of hope and healing, and her advice for others navigating similar challenges

Megan had spent years struggling with anxiety, panic attacks, and symptoms of postural orthostatic tachycardia syndrome (POTS).
Through her journey, she discovered a variety of tools and techniques that allowed her to heal and find hope once again. In this episode, she speaks candidly about the generational dynamics and relationships that played a role in her symptoms, why she chose subconscious imprinting technique for healing, and the profound impact that mental health has had on her life and relationships.

Our podcast airs every Monday & Thursday, so be sure to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com
and turn your notifications ON for this podcast so you never miss an episode!

Connect with us on Instagram & Tiktok @yyhealing

#yinandyanghealing #beyondthephysical #holistichealing

Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
1 hr 4 min
April 24, 2023Episode 4: Emotional Causes of Tooth Pain
Join us as we take a deep dive into the emotional roots of physical pain, and how understanding these connections can help us heal and find peace in our lives.In this episode, We explore the emotional causes of tooth pain and its connection to relationships.

We discuss Kirstin's recent session with Der, in which she used S.I.T. to resolve the pain at the emotional level.We delve into the concept of generational trauma and how it can be passed down through families.

We also talk about the impact of family stories and being the "black sheep" or cycle breaker, as well as the feelings of being unimportant or unworthy within the family. Additionally, we touch on the possible role of dark energy, entities, and spirits in contributing to tooth pain.

Key Points:
Tooth pain can have emotional roots that stem from family dynamics and relationships.

S.I.T (Subconscious Imprinting Technique) can be used to resolve pain at the emotional level.

Generational trauma and family stories can impact our emotional and physical health.

Being a cycle breaker or small events from childhood can bring about feelings of being overlooked or unimportant within the family.

Dark energy, entities, and/or spirits may also play a role in causing pain.

Our podcasts air every Monday & Thursday, so be sure to join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com
and turn your notifications ON for this podcast so you never miss a episode!

Connect with us on Instagram & Tiktok @yyhealing

#yinandyanghealing #beyondthephysical #holistichealing

Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
1 hr 5 min
April 17, 2023Episode 3: Emotional Causes of Insomnia and Chronic Fatigue
Welcome to episode 3 of our podcast where we will be discussing the emotional causes of sleeplessness, insomnia, and chronic fatigue.
Fatigue is a common issue that affects many people and can lead to a significant decrease in productivity and overall quality of life.Insomnia, lack of energy, and chronic fatigue syndrome are common symptoms that people experience.
Those who suffer from insomnia may have difficulty falling asleep or staying asleep. Chronic fatigue syndrome is characterized by extreme tiredness that is not caused by physical exertion and fatigue that worsens with mental or physical activity.
Insomnia and chronic fatigue may have a significant impact on a person's emotional wellbeing. Stress, anxiety, depression, and trauma are some common emotional causes of sleeplessness that may lead to chronic fatigue.

Der's REMedy sleep program clients have shared their stories with us related to their emotional causes of insomnia and chronic fatigue:
suffering from anxiety and used weed to calm and sleep but never slept through the night. Root cause was living up to her parents' standards.

feeling of heaviness and was always tired. Root cause was not feeling good enough for her family and feeling like the black sheep.
It is important to identify the root cause of sleeplessness and chronic fatigue to manage them effectively.

Der's REMedy sleep program helps clients uncover the underlying causes of their issues and provides them with practical tools to overcome them.

Thank you for tuning in to this episode of Yin and Yang Healing. We hope you found this episode enlightening and informative!

Join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com
Connect with us on instagram or tiktok @yyhealing
#yinandyanghealing #beyondthephysical #holistichealing
Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
52 min
April 13, 2023 Episode 2: How To Communicate With Feminine Energy or Masculine Energy
#relationshiphealing #feminineenergy #holistichealing
Episode : Awareness for Communication in Relationships
Join us for an insightful conversation about relationships, communication, and the importance of radical ownership. In this episode of Yin and Yang Healing, we discuss the reasons why masculine communication is relationships can fail.
Kirstin shares her personal experience with her recent ex-relationship and the realizations she had about taking more radical ownership in the relationship.Kirstin discusses how she was frequently triggered into her masculine energy by him, and how this affected their dynamic.
We dive into and analyze the text message she sent to him to pinpoint where she used masculine communication.
The conversation focuses on the issue of emasculating men and having awareness about how this can make relationships really difficult.
We explore the importance of understanding and embracing the feminine and masculine energies within ourselves, and how this is crucial for developing healthy and successful relationships.
Thank you for tuning in to this episode of Yin and Yang Healing, Join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com

Connect with us on instagram @yyhealing and on Tiktok @yyhealing
#yinandyanghealing #beyondthephysical
Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
55 min
April 10, 2023 Episode 1: Introduction, Sleep, and Relationships
Welcome friends to the very first episode of Yin and Yang Healing, the podcast about exploring beyond the physical. In this episode, we introduce ourselves and discuss our respective niches within the healing field.
We (Kirstin and Der) kick off the episode by sharing our backgrounds and specialties. Kirstin specializes in guiding individuals towards healing relationships through radical ownership while Der is an expert in getting to the root of sleep issues.
Get to know us better when we share our experiences in the healing field.
We discuss what inspired us to pursue healing work, our favorite healing/sleep modalities, and what sets our sleeping and relationship programs apart from others in the field.
We discuss the importance of emotional/spiritual/energetic/somatic connection in the healing process. Through personal anecdotes and stories from our respective practices, we illustrate the power of emotional healing. We offer tips for listeners on how to cultivate deeper connections to their subconscious mind and body, emphasizing the role of awareness, muscle testing, and grounding.
We also discuss the impact of current events and trends related to healing in our respective niches, such as misandry vs misogyny, hyper independence, the "Girl Boss" movement and the huge array of sleep tools that don’t get to the root of the issue. We share our thoughts on how these events and trends are impacting the healing field, and offer insights on how listeners can navigate these changes to achieve long-term success in their relationships and sleep.
Thank you for tuning in to the very first episode of Yin and Yang Healing, Join our email list for our exclusive content and exciting new podcast episodes here: https://yinandyanghealing.com
Connect with us on instagram @yyhealing or TikTok @yyhealing
#yinandyanghealing #beyondthephysical #holistichealing
Kirstin: @kashely.co | www.merkabawithin.com
Der: @derpiasta | https://healingwithder.com
1 hr 11 min

About Yin and Yang Healing

From the publisher's feed

Welcome to "Yin and Yang Healing: Exploring Beyond The Physical," a podcast hosted by Kirstin and Der, two experts in energy healing. Join Kirstin, who specializes in relationship healing, and Der, who focuses on sleep healing, as they delve into the fascinating world of energy healing beyond the physical realm.

Share Yin and Yang Healing

Sign up to save your podcasts

Yin and Yang Healing

Yin and Yang Healing episodes

About Yin and Yang Healing