Yin Season

Thanks for listening these last few months! Wishing you all a wonderful and abundant year.

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Thanks for listening!

Find me on Instagram https://www.instagram.com/naturecrone/

Or musings on Substack https://substack.com/@natureandcrone

Hosted on Acast. See acast.com/privacy for more information.

Thanks for listening!

Find me on Instagram https://www.instagram.com/naturecrone/

Or musings on Substack https://substack.com/@natureandcrone

Hosted on Acast. See acast.com/privacy for more information.

Booklist:

Yin Magic: How to be Still by Sarah Robinson 

Crow Moon: Reclaiming the Wisdom of the Dark Woods by Lucy H. Pearce 

The Mistress of Longing by Wendy Havlir Cherry 

Winter: A celebration of nature and seasonal change in the Pacific Northwest by Walter McKee Shriner 

Weathering Winter A Gardener’s Daybook  by Carl Klaus

The Wheel of the Year: An Illustrated Guide to Nature's Rhythms by Fiona Cook (Author), Jessica Roux (Illustrator)

Thanks for listening!

Find me on Instagram https://www.instagram.com/naturecrone/

Or muddling through Substack https://substack.com/@natureandcrone

Hosted on Acast. See acast.com/privacy for more information.

Thanks for listening!

Find me on Instagram https://www.instagram.com/naturecrone/

Or muddling through Substack https://substack.com/@natureandcrone

Hosted on Acast. See acast.com/privacy for more information.

This episode has self reflection questions to consider.

Thanks for listening!

Find me on Instagram https://www.instagram.com/naturecrone/

Or muddling through Substack https://substack.com/@natureandcrone

Hosted on Acast. See acast.com/privacy for more information.

Thanks for listening!

Find me on Instagram https://www.instagram.com/naturecrone/

Or muddling through Substack https://substack.com/@natureandcrone

Hosted on Acast. See acast.com/privacy for more information.

Here's a few YouTube channels to get started exploring these practices. I am not affiliated with these sites in any way but have used all of them and feel they are professional and safe.

Yin Yoga

Yoga by Kassandra

Yin Yoga with Katie

Qi Gong and Tai Chi

Qigong for Vitality

Yoqi Yoga and Qigong

Begin with Breath Tai Chi

Taiflow

Thanks for listening!

Find me on Instagram https://www.instagram.com/naturecrone/

Or muddling through Substack https://substack.com/@natureandcrone

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The books mentioned:

Children's books

Owl Moon by Jane Yolen

The Tomton by Astrid Lindgren

Winter by Gerda Muller-a little picture book with no words but a favorite of ours 

The Winter Solstice by Ellen Jackson 

Adult books

Yule rituals, lore and recipes for the winter season by Llewellyn

The Old Magic of Christmas: Yuletide Traditions for the Darkest Days of the Year by Linda Raedisch

The Winter Solstice: The Sacred Traditions of Christmas by John Matthews and Caitlín Matthews

Here's the link for the 12 days of Yule celebrations

Happy Winter Solstice!

Thanks for listening!

Find me on Instagram https://www.instagram.com/naturecrone/

Or muddling through Substack https://substack.com/@natureandcrone

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This episode shares a variety of things that may bring you joy. Some things are mundane, others special. I hope it will get you thinking about simple things that can make your day better.

The poem shared today by me:

Wintering

A time for lingering

A time for warming

A time for resting

A time for calming

A time for you-ing

Thanks for listening!

Find me on Instagram https://www.instagram.com/naturecrone/

Or muddling through Substack https://substack.com/@natureandcrone

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