On this installment the boys talk about life, mental health, music sports and cuffin' season

Part 2 of episode 3.... After Derek messed up with the video we get back at it!!!

On this installment we talk about no sleep, hoops, music, mental health and cuffin season

On this episode we have Ross Grace, Mike Santos and Shane Burgo Blessing us with some stories and insight about life, education and voting

On this episode we speak about growing up and around the NBSBL @Magnet Park

Same Ish, different day. the twitter rant part deux

The Twitter rant vol 1

Todays episode My co-host Kellan and I have the pleasure to kick it with Roberto Carter of the Wine down podcast, and Charlie Perry of the Really Charlie Podcast. Todays conversation is about everything from relationships, the podcast world and a bunch of other things you would enjoy.

Today our guest will be Grammy Award winning musician Abdou "Caliph" Doumbouya. We will be covering topics about his journey in the music business and his non-profit Safe+. Safe+ was put together to support the immigrant and black community as they deal with mental health. 

Kellen, Elroy and kelly breakdown early years in this first volume of the summer league episode. enjoy