This week, I’m going to be joined by the one and only Kino MacGregor. With over 1 million followers on Instagram and 750,000 subscribers on Youtube, Kino has been making the tools of traditional yoga and wellness accessible for all different sizes, shapes, ethnicities and ages. She’s also the founder of Omstars, the world's first yoga TV channel.

On this podcast not only is she going to talk about the tangible benefits of yoga, she’s also going to talk about how to translate the wisdom of the practice into your everyday life. I’m also going to pick her brain on how she balances her successful business while still being a beacon light! Even if you’re not a yogi, this episode is still going to be extremely powerful and will help you become more mindful, so let’s dive in!