Yoga Better

Yoga Better

By Andrew Dugas, Andria DugasHealth & FitnessFitness
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Yoga Better episodes

  • Ep. 3.3 - Coaching and Leadership with Brad Barnes

    Brad Barnes is a Coach, Mentor, and Entrepreneur in California. He has created and grown many businesses over his short career and has made a new home for himself in the world of Personal Development, Business and Relationship Coaching, and the meta-game of training leaders to fully transform their dreams into their everyday life.

    We first connected over our mutual love for all things beautiful. From food, to music, to partnerships, to our environments, to friendships, Brad only curates the best.

    This Podcast was recorded in April 2023. Since then he has put a ring on the finger of his favorite person and started multiple more businesses. 

    Discover all things Brad  @BradJBarnes on Instagram.

    Poems - 
    Now We Are 6 - A. A. Milne
    If - Rudyard Kipling

    1 hr 12 min
  • 3.2 - Steven Kaufman: The Philosopher Entrepreneur


    Steven Kaufman is a man of many things. If you only see his social media, he alternates between lavish luxury and brutal calisthenics. The Steven we know is a nearly over-the-top generous, inquisitive, honest, funny, humble, open, loving, kind, and intensely alive Houstonian. He is a Doctor of Phycology and a Yoga Better Certified Leader. 

    In this episode we talk about Identity, movement, yoga, business, and more, with Steven's flare for diving deep with ease.

    Love you, Steven.
     

    59 min
  • 3.1 - Biz + Marriage + The Barbie Movie

    In this, our Season 3 inaugural episode, Andria deepen our conversation on co-creating in business with your partner. Many fun things came up that I know you'll enjoy. 

    Intro
    Hey Andria
    Conversation Part 1
    Pun-ish Minute
    Conversation Part Deux
    Poe-do
    Outro

    46 min
  • 2.5 - Business and Marriage 1/3 - A Plain View to Laughter

    My family is funny, smart, and silly. We play music and sing silly songs and for a few days we were all (mostly...we missed you Dagny!) under the same roof. 

    All music was recorded there by various assortment of Dugas/Bollinger rock stars. Used with Permission.
    Intro - Roland Bollinger
    Transition 1 - Emily + Roland Bollinger + Moi
    Transition 2 - Caravaggio + Moi
    Outro - Judy Dugas

    47 min
  • 2.3 Yoga Better Podcast - Building Things - Interview w/ Valedor's Jeremy Radcliffe and Shawn Patterson

    0:00:00 –  Intro
    0:02:53 – Hey Andria
    0:06:55 – Main Conversation – Part the First
    0:39:45 – Intermission – Pun-ish Minute
    0:48:39 – Main Conversation – Part the Second
    1:00:44 – Andrew’s Obsessions

    In one of our darkest moments, two friends of the style, stepped up and offered their support in thinking our way our of our pandemic-induced financial jam.

    Shawn Paterson and Jeremy Radcliff are bad-ass Houston-native business people with resumes out the wazoo. You will find them now mostly at their investment firm Valedor and these are two of the nicest damn people you will ever meet. Thoughtful, curious, sharp as Japanese cutlery...the kind of people you hope to find in your community

    In this episode, we talk about

    • Houston
    • Community
    • Parenting
    • Business 
    • Relationships
    • Measurement problems

    Included are odes to Letterkenny, Ace Ventura, The Princess Bride and many more. 

    1 hr 7 min

About Yoga Better

From the publisher's feed

The Yoga Better style is not what you are thinking, but it is how you think. For more than 20 years, the teachers at Yoga Better have been evolving what it means to be a yoga teacher and practitioner.