Yoga Better

Yoga Better

By Andrew Dugas, Andria DugasHealth & FitnessFitness
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Yoga Better episodes

  • YBp 0.0 - Write Love Month 2019
    In this pre-inaugural episode, we discuss my February project, Write Love Month: A month of daily handwritten notes of love or appreciation. From conception to really doing it each day, Andrew and Maria share what works.
    1 hr 3 min

About Yoga Better

From the publisher's feed

The Yoga Better style is not what you are thinking, but it is how you think. For more than 20 years, the teachers at Yoga Better have been evolving what it means to be a yoga teacher and practitioner.