Maddie aka A Tired Yogi will be joining us on Friday at 12:30 estMaddie is a chronically ill yoga practitioner and psychology student navigating life with chronic illness, trying to make yoga more accessible for people like herself. In a world where yoga highlights healthy, able bodies I am excited for Maddie to share her vision to create a space that centers accessibility for folks with chronic Illness.

https://www.atiredyogi.com/

https://www.instagram.com/atiredyogi/

This episode was recorded pre-podcast and was aired on Instagram Live. I wanted to bring it back as a BONUS episode for valentines day because self-love is love it! This candid conversation was about self-love, nurturing your inner child, and cultivating self-awareness! If you don’t already go follow Hailey on her website https://www.haileycurtis.com/ and check out her podcast Self Love Actually If you are on your journey of self-love or want to know where to start send Hailey a DM to schedule a free consultation!

Today on Yoga Corner Chats we are joined by Danni Schaust (she/hers)Danni Schaust is an experienced climate professional, yoga teacher, and the founder of Dharma with Danni. She believes her dharma or mission in life is to empower people and the planet, both on and off the yoga mat. Dharma with Danni works at the intersection of climate and personal resilience, empowering climate professionals to prioritize their mental health as well as equipping everyday folks with the knowledge and pathways to address climate change in their communities - centering personal resilience and wellness every step of the way.

https://www.dharmawithdanni.com/?utm_medium=social&utm_source=linktree&utm_campaign=visit+my+website

https://www.instagram.com/dharmawithdanni/

Good Afternoon and Happy Thursday the Feb. 2! Welcome to The Yoga Corner! I am Shelby Phoenix and I am a yoga instructor, life coach, and owner of The Yoga Corner. I help you find unshakable self-trust + manifest a lifestyle as a yoga entrepreneur.

Today on Yoga Corner Chats we are joined by my friend and former client Kaitlin. Kaitlin is a Nature and Mindfulness Wellness Guide, Yoga Instructor, Breathwork Facilitator, and founder of Taking Root. Taking Root programs to guide students to connect to themselves, others, and nature through Nature Based Education and Mindfulness activities.

Today we will. be chatting about Kaitlin's journey from burnt-out educator to living the entrepreneur lifestyle full time.

So without further ado, I would like to welcome Kaitlin!

https://www.takingrooteducation.com/

https://www.instagram.com/takingrootedu/

Today in The Yoga Corner we are joined by my dear friend and coaching client Jena Ocean! @joyplay__ is a Reiki Channel and retreat leader who specializes in holding space for her clients in her reiki session, global retreats, and healing workshops. Jena led a sold-out retreat in France this fall and has another retreat planned in Iceland coming up very soon. Today Jena will be sharing her experience leading her first retreat as well as the energetics around hosting retreats.https://linktr.ee/jenaocean

I’m beyond excited to have my friend and coaching client Jena Ocean on to chat about her spiritual journey.

I love Jena for her loving energy, her healing powers, and her ability to hold space for others. Jena is a yoga teacher and reiki healer, she offers space and intuitive healing but makes it spicy. Jena helps her clients balance their energetic and physical bodies, often through laughter, sometimes tears, and lots of clearing breaths. Coming from a background of deconstructed Christianity, Jena is deeply interested in spirituality and helping others to create rhythms and rituals that connect them to their deepest sense of self and trust.

Everyone deserves to experience deep healing in their lifetimes, and Jena holds space and energy for that process.

This episode was recorded on June 9th, 2022

In this episode of Yoga Corner Chats, I am joined by Dr. Al.

Dr. Al is a chiropractic doctor with her own practice called Shifting Tides in Exeter, NH.

Dr. Al. helps her patients reduce stress and tension and find ease and joy with chiropractic techniques including NetworkSpinal & Webster, utilized especially if you’re pregnant.

In this episode, she shares how her wellness journey led her to be chiropractic. She also shares how she can help you regulate your nervous system without the snap and crackle you may have expected at a chiropractor visit.

https://www.shiftingtidesnh.com/

https://www.instagram.com/shiftingtidesnh/

https://www.instagram.com/dr.alyourchiropal/