In this episode of Yoga Corner Chats, I am joined by Dr. Al.

Dr. Al is a chiropractic doctor with her own practice called Shifting Tides in Exeter, NH.

Dr. Al. helps her patients reduce stress and tension and find ease and joy with chiropractic techniques including NetworkSpinal & Webster, utilized especially if you’re pregnant.

In this episode, she shares how her wellness journey led her to be chiropractic. She also shares how she can help you regulate your nervous system without the snap and crackle you may have expected at a chiropractor visit.

https://www.shiftingtidesnh.com/

https://www.instagram.com/shiftingtidesnh/

https://www.instagram.com/dr.alyourchiropal/