Yoga For Empaths And HSPs

By Yoga For Empaths

A space for empaths and highly sensitive people/ HSPs to explore holistic health, energy healing and more! Sharing practical tips, tools and reflection to use for daily life.... more

· Health & Fitness

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FAQs about Yoga For Empaths And HSPs:

How many episodes does Yoga For Empaths And HSPs have?

The podcast currently has 28 episodes available.

Yoga For Empaths And HSPs episodes:

February 03, 2022 Grounding Tips And Healthy Boundaries
How do you know when you need grounding? And what does this have to do with healthy boundaries in life? Let's explore!

BLOG POST - https://yogaforempaths.com/2022/02/03/grounding-tips-2/
https://yogaforempaths.com/portfolio/episode-18/

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34min
January 09, 2022 MERCURY RETROGRADE MEDITATION & TIPS - RElease, REmember, RElax Deeper!
Mercury Retrograde happens a few times during the year - Let me share a meditation that I always do!

Blog post - https://yogaforempaths.com/portfolio/episode-17/
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19min
December 29, 2021 JANUARY 2022 - Venus Retrograde Tips For Transformational Times
HAPPY 2022! We start with a powerful Venus Retrograde - I offer tips for working with the 40-days of deep reflection for this Venus Retrograde cycle and anytime it happens in future!
MORE TIPS - https://yogaforempaths.com/portfolio/episode-16/
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Send in a voice message: https://anchor.fm/yogaforempaths/message
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32min
October 10, 2021 Holistic Tips For Autumn / Winter
HELLO MOON MONTHS! Let me share some simple and easy ways to tune into this time of the year, through nature and her cycles. This podcast is also in video form on youtube and is a bride introduction to our 10-Day online course. Enjoy!
WATCH VIDEO - https://youtu.be/ajO4YqUV14c
10-DAY ENERGY DETOX FOR AUTUMN/WINTER - https://yogaforempaths.com/autumn-workshop/
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16min
September 01, 2021 6 Stages Of Transformation - Law Of Attraction Tips
READY FOR TRANSFORMATION? Here are some steps to take!
BLOG POST - https://yogaforempaths.com/portfolio/episode-14/
WATCH OUT FOR THE NEXT EPISODE TO EXPLORE JOURNAL EXERCISES FOR THIS.

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28min
August 29, 2021 3 Journal Exercises To Create True SUCCESS | Journal Inspiration
WHAT DOES SUCCESS MEAN TO YOU? Maybe what you thought it was is now changing? Let's define it clearly through these simple journal exercises...

FULL REFLECTION QUESTIONS AND LINKS HERE - https://yogaforempaths.com/portfolio/episode-13/
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22min
August 03, 2021 3 Exercises For Intuition | Journal Inspiration
Do you love to journal? This is my favourite tool and in this podcast, we begin our mini-podcast sessions where I share simple exercises and inspiration.
Today, we explore INTUITION as an empath, highly sensitive person, HSP, beautiful sensitive soul! Creating a regular practice in connecting and tuning in deeper to our Self. Enjoy!
🦋 MORE INSPIRATION & LINKS - https://www.yogaforempaths.com/portfolio/episode-12
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13min
May 22, 2021 Law Of Attraction & Nature's Cycles
As empaths and sensitive souls, we can tune in easily to manifest more! Connecting to nature's cycles is a beautiful way to explore more.
More information - https://yogaforempaths.com/portfolio/episode-11/
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52min
April 30, 2021 Tips For Building A Health Business - Health Coach, Yoga Teacher Or Therapist (Part 1)
After 20 years of working as a therapist, yoga teacher and mentor - here are some tips I live by! This is not just about building a business, this is also a step into diving into our evolving Self-growth which is what I am focusing on here.
More information - https://yogaforempaths.com/portfolio/episode-10/
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32min
March 23, 2021 HELLO SPRING! Spring Meditation & Holistic Health Tips To Tune In!
SPRING IS THE ASTROLOGICAL NEW YEAR! The perfect time to actually set intentions for the next 12 months. It is also a deeply transformational time... So get ready to Spring clean and tune in to these tips and hopefully, you will be inspired to make the most of the Sun months ahead!

MORE TIPS AND REFLECTIONS - https://yogaforempaths.com/portfolio/episode-9/
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46min

FAQs about Yoga For Empaths And HSPs:

How many episodes does Yoga For Empaths And HSPs have?

The podcast currently has 28 episodes available.