DO YOUR DAILY ROUTINES SUPPORT YOUR JOURNEY AND SELF GROWTH?

Your life is a series of daily routines and actions that support your growth - Take a moment to take this in.

If you want to make a change in your life, start by bringing awareness to your daily habits. Every single day, we go through different cycles and create new karmic energy through the simple habits we have in place. These daily habits can either support us to grow and nurture our journey - or they can be the very things that act as a block to creating and attracting what we really do want in our life.

FOR MORE LINKS AND INFORMATION - https://yogaforempaths.com/portfolio/episode-8/

The energy of anxiety is strong! During these transitional and challenging times, many of us experience anxiety - Let me share some holistic tips that have helped me and my clients over the years. 

FOR MORE INFORMATION, REFLECTION QUESTIONS AND LINKS CONNECTED TO THIS EPISODE, READ THIS: 

https://yogaforempaths.com/2021/02/10/episode-7/

Creating balance through our Heart Chakra - As I share my reflections from this Full Moon in LEO, there is a calling to go much deeper. Some reflections for you + a full heart meditation!

FOR MORE REFLECTIONS AND INFORMATION - https://www.yogaforempaths.com/portfolio/episode-6/

OUR WEBSITE - https://www.yogaforempaths.com

What does INTUITION mean to you? We dive into different meditations and holistic tips so that we can tap into our naturally strong intuition and creative energy. As empaths and HSPs, this is our strength! 

FOR MORE INFORMATION, READ THIS EPISODE'S POST: https://www.yogaforempaths.com/portfolio/episode-5/

Our Main Website - www.YogaForEmpaths.com

A SIMPLE AND POWERFUL MEDITATION FOR LAW OF ATTRACTION - While we enter the first New Moon of 2021 in Capricorn, I wanted to make this meditation an episode by its Self, so we can return to it at any time as a simple tool to connect with our Solar Plexus... to attract abundance into our life! Chant along with me.

READ BLOG POST FOR MEANING OF THE MANTRA AND MORE: https://www.yogaforempaths.com/portfolio/episode-4

MAIN WEBSITE: https://www.yogaforempaths.com

WGAR DOES "HOME" MEAN TO YOU?

In this episode, I want to share some thoughts and tips on finding home within and in the world we live in. After having time during lockdown to connect with what HOME means, it can be deeply personal - Let me share some reflection thoughts!

BLOG LINK: https://yogaforempaths.com/portfolio/episode-3

MAIN WEBSITE: www.YogaForEmpaths.com

Self-love is a deeply personal topic. In this episode, we explore some tips and reflections on what Self-love is and why being aware of our energy is vital, especially during these transitional times! Try these exercises and the 7-day challenge ahead. 

For more inspiration, reflection questions and links - Read our episode post: https://yogaforempaths.com/portfolio/episode-2

Enjoy!

Welcome!

This is my first ever official podcast episode and I am super excited to be sharing this new project with all of you!

In this episode, I share my story with you, as well as dive into the topic of what it is to be an empath and HSP. For further information about topics I cover on this episode, take a look at the links below:

🦋 THE MAIN DIFFERENCES BETWEEN BEING AN EMPATH AND HSP: https://yogaforempaths.com/2020/09/01/differences-between-empaths-highly-sensitive-people-hsps-introverts-and-extroverts/

🦋 FREE 1 HOUR 45 MINUTE WORKSHOP ON HOLISTIC APPROACHES TO THE AGE OF AQUARIUS: https://yogaforempaths.com/aquarius-workshop/

Our website is www.YogaForEmpaths.com

Thank you for tuning in! 

Tera Kaur