Yoga for Self Mastery

By Neha J

"The Yoga Break" is a podcast that focuses on the benefits of incorporating short yoga breaks into your workday routine. Hosted by Neha Nandkishore, the podcast provides insights into how yoga can imp... more

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FAQs about Yoga for Self Mastery:

How many episodes does Yoga for Self Mastery have?

The podcast currently has 21 episodes available.

Yoga for Self Mastery episodes:

March 03, 2023 The Benefits of Taking Yoga Breaks During the Workday!
This episode is to discuss about the benefits of taking yoga breaks during the workday!
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4min
July 12, 2021 E-10 Don't waste your time proving your worth!
Never waste your time proving your worth to everyone and everywhere. The way you conduct yourself and your current position in life will speak more about you...!
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4min
April 27, 2021 E-9 Who are you?
Who determines... who are you?
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3min
April 27, 2021 E-8 Friends or Energy Suckers??
Re-evaluate, whom you consider as your friend. Not everyone is your friend!
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3min
April 27, 2021 E-7 How kids teach us to take risks in life and still enjoy!
Unintentionally, Kids teach us so much that we need to pause and think. Risking is one of them! Learn from this kiddo, how to take risks in life and still enjoy!!!
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3min
April 27, 2021 E-6 Click click click... clicks of your life!
Listen to this... an amusing story of how one can learn from silly things instead of learning from people!
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4min
April 27, 2021 E-5 Do you have a mug? Then listen to this!
Wondering what lesson can a cup or mug teach u? Listen to this now!
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4min
April 27, 2021 E-4 Do you know about this important lesson from a tree!
Leave drama of people and head to a tree! Learn amazing life lessons from a tree!
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4min
April 27, 2021 E-3 Most Important Lesson From Coronavirus!
The deadly Coronavirus has taught us many things.... but most of us has missed this important lesson!
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4min
April 27, 2021 E-2 Be U Be Free!
Namastey India! There are many life lessons that can be learnt from simple yet unusual things around us. I'm trying to bring them here for u so that u can learn them and resolve any kind of problem u encounter in your journey of life!
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6min

FAQs about Yoga for Self Mastery:

How many episodes does Yoga for Self Mastery have?

The podcast currently has 21 episodes available.