Tracy Jo is a Yoga teacher in Cincinnati she offers a short hatha practice that she calls “Boost Your Immune System and Release Your Fears”; it’s an invitation to quiet the mind and open the heart!

***Check out TRACY JO'S INTERVIEW and follow us on Social to stay up to date? https://oneyogahappyhouratatime.com/.***

Sally is a Yoga teacher in Canberra; she offers a short practice that she calls “Building Connection” and makes the argument how yoga is important to our emotional & spiritual bodies. 

***Check out SALLY'S INTERVIEW and follow us on Social to stay up to date? https://oneyogahappyhouratatime.com/.***

Joshua is a Yoga teacher in Las Vegas he offers a short vinyasa practice that he calls “Find your core”; it’s an invitation to locate and actively fire-up!

***Check out JOSHUA'S INTERVIEW and follow us on Social to stay up to date? https://oneyogahappyhouratatime.com/.***

Renata offers an exploration of the Earth element from the United Kingdom. She teaches how to ground through simple breath awareness, sensory perception and the most basic asana - ‘sukhasana’ or ‘easy pose’.

***Check out RENATA'S INTERVIEW and follow us on Social to stay up to date? https://oneyogahappyhouratatime.com/.***

Troy is a Mindfulness Mentor in Chiang Mai, Thailand he runs an online practice for the proverbial Wisdom Warrior. He offers for the average yogi a “Self-Coaching Practice”; an opportunity to check in, go deeper, and move forward!

***Check out TROY'S INTERVIEW and follow us on Social to stay up to date? https://oneyogahappyhouratatime.com/.***

Peggy is a in high demand Corporate Yoga teacher. She offers “Chair Yoga” for office workers, travelers, seniors & those with disabilities. t is a practice that invites you to feel better; anytime/anywhere.

***Check out PEGGY'S INTERVIEW and follow us on Social to stay up to date? https://oneyogahappyhouratatime.com/.**

Aria is an Instructor in San Diego, CA offering “Shoulder Remedies”. Or more accurately a very specific Shoulder Rehab Sequence. Her delivery is very clear and concise.

***Check out ARIA'S INTERVIEW and follow us on Social to stay up to date? https://oneyogahappyhouratatime.com/.***

Meredith is an Instructor in Cincinnati, OH. She is one stop shopping: fully immersed in performing ceremonies, public yoga, dance as well as private shamanic healing sessions offering today a “Revolve, Dissolve & Evolve” Practice.

***Check out MEREDITH'S INTERVIEW and follow us on Social to stay up to date? https://oneyogahappyhouratatime.com/.***

Susan is a Massage Therapist in Cincinnati, Ohio whom provides a unique, invigorating “Oiling the Joints” practice that will clear away the cobwebs and help you begin anew, feeling refreshed.

 ***Check out SUSAN'S INTERVIEW and follow us on Social to stay up to date? https://oneyogahappyhouratatime.com/.***

Simone is a Yoga Teacher Trainer in Cusco, Peru and a Holistic Health Practitioner. Her offering is “Layers of Self”: an exploration of the Yogic Koshas. She delivers it gently and is blissfully inviting; making it a short yogic power nap.

***Check out SIMONE’S INTERVIEW and follow us on Social to stay up to date? https://oneyogahappyhouratatime.com/***