As promised in episode 2, Megan will lead you to a place of inner peace with this Yoga Nidra guided meditation. It's the easiest meditation you'll ever do! Enjoy!

Join Megan and Holly for Episode 2, Accept Who You Are, where we embrace the ideas of acceptance. Check out Megan's Yoga Nidra Meditation offered along with this episode.

This is episode numero uno and we are so excited to kick off with two topics near and dear to us: The Divine Feminine and Anxiety. Surprisingly, both are intricately connected. Some notes: Stay tuned for a meditation by Megan that will be uploaded to our website. Also, suicide is a very real feeling and situation, please reach out and know you are not alone. National Suicide Hotline @ 1.800.273.8255. Find us at https://www.yogainthedark.co/ or write us at [email protected].

Welp! We did a thing! Join Holly and Megan every Sunday for Yoga in the Dark, an opinion based podcast that explores the esoteric and scientific sides of topics such as yoga, meditation, trauma and love. Because the only way to the light is through the dark!