Yoga in the Therapy Room: Tips for integrating trauma informed yoga

Yoga in the Therapy Room: Tips for integrating trauma informed yoga

By Chris McDonald, LCMHCSHealth & FitnessMental Health
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Yoga in the Therapy Room: Tips for integrating trauma informed yoga episodes

  • Episode 158 ENCORE The Best Of HCP | Trauma-Informed Yoga: Interview With Kristine Weber

    This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.

    Sign up today at https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling

    What are some of the scientifically proven benefits of yoga? Why is it important to find the correct yoga instructor for you and your mental health needs? Can you practice yoga in session with your client?

    MEET Kristine Weber

    Kristine Weber, MA, C-IAYT, eRYT500 is a leading world authority on the neuroscientific benefits of slow, mindful yoga and an advocate for the use of these practices as an integral part of the solution to the healthcare crisis.

    She is leading the charge to get slow, mindful practices to people who desperately need them through her Subtle® Yoga Revolution series of online courses and training for yoga teachers – which have been praised by thousands all over the world. She has been training mental health professionals to use yoga in their clinical practices for over a decade at the Mountain Area Health Education Center which is associated with the University of North Carolina at Chapel Hill.

    Find out more at Subtle Yoga and connect with Kristine on, Instagram, and Facebook

    Do You Want To Flourish in 2024? Join Visioning a Bright New Year: A guided journey (it's just $7).

    IN THIS PODCAST:

    • Benefits of yoga for anxiety and depression
    • Yoga as a whole is not defined by one teacher
    • Benefits of clinician self-care with yoga for clients

    Benefits Of Yoga For Anxiety & Depression

    The German researcher Holger Kramer has conducted numerous meta-analyses and reviews of the benefits of yoga through a scientific lens to prove its effectiveness to the Western world.

    [Holger Kramer conducted] systematic reviews on looking at yoga for depression, for anxiety, for mental health in general, for addiction recovery … one of the things he says in one study is the best yoga is the kind of yoga that you'll do. (Kristine Weber)

    It has been concluded that slow, mindful yoga is one of the best treatments for depression.

    The world is beginning to move towards an evidence-informed practice of proving the efficiency of new treatments, which is necessary, but the yoga world does need to push more for more research credibility.

    There are still many people who discredit the benefits of yoga, but that is simply because science needs to find the correct tools on how to prove yoga's benefits.

    Yoga As A Whole Is Not Defined By One Teacher

    Many people have been put off by yoga or discredit the entire practice of yoga when they encounter a misinformed or brash instructor. It takes many hours of teaching a certain kind of person to lead a yoga class with patience and calmness.

    One cannot bring aggression or tension into the yoga space. The yoga space is the place where those things are worked out of the body, and it is not possible to relieve tension with even more tension.

    First of all, there is tons of good yoga going on out there, even if the teacher hasn't been trained in trauma-informed practices they could still be really good. It's more about going to classes and finding who you feel like is safe … and then refer [them]. (Kristine Weber)

    For trauma-informed yoga practices, it is vital for yoga instructors that assist patients with anxiety and depression to be correctly trained. It is also important for doctors who refer patients to yoga instructors to know who they are sending patients to, and if this instructor will be good for guiding them on their treatment.

    Benefits Of Clinician Self-Care With Yoga For Clients

    There is certainly a parallel process going on … what we hear over and over again is clinicians saying to us "I can't believe how good I feel when I do some yoga with my client" because we recommend that. We don't recommend that you just sit there [and instruct]. (Kristine Weber)

    As the clinician it is sometimes better for the client, and for you, to practice yoga in-session with your client. This creates not only a deeper connection between you and the client, but it creates a shared space of accountability.

    You can encourage the client to let go and be an active part of their healing by being an active member alongside them.

    You can use two to five minutes – brief interventions – at the beginning of the session, maybe another five in the middle of the session when there has been some traumatic sharing, and then another few minutes to close the session.

    In the clinician and mental health profession, self-care – as a counselor and general care provider – is imperative.

    Can you make your self-care as daily and as important as brushing your teeth?

    Connect With Me

    Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

    The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

    Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Join the Free Bringing Yoga Into the Therapy Room Facebook group

    Leave a review and subscribe to this podcast

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    43 min
  • Episode 157 Unlocking Wisdom | Animal Messages, Spirit Guides, & Spiritual Symbols: Interview With Brandi Reinhardt

    This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.

    Sign up today at https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling

    How can you begin to unlock and understand the messages from your animal spirit guides? How can these insights enhance your holistic counseling practice and your personal journey to better self-awareness?

    MEET Brandi Reinhardt

    Brandi Reinhardt is a Licensed Professional Counselor, Joy Coach, and Reiki Master who has been working in these healing professions since 2015. She combines a variety of modalities to help her clients find hope, healing, and stability; reignite their passion for life; gain independence from the things that are holding them back; accomplish their goals; connect with their purpose; or improve their relationships; and truly live their joy and be a creator in their life! She has experience in treating a variety of issues, including ADHD, eating disorders, addiction, trauma, mood disorders, and life transitions. In her coaching approach, she serves as a midwife to the client's dream life. She uses tarot, Reiki, ETT, mediumship, and traditional therapeutic approaches to assist clients.

    Find out more at Brandi Reinhardt and connect with Brandi on, Instagram, and Facebook

    Pocket Guide to Spirit Animals: Understanding Messages from Your Animal Spirit Guides by Steven D. Farmer

    IN THIS PODCAST:

    • What are Spirit Animals? 4:10
    • What are Angel Numbers? 16:05
    • What do our spirit guides want to communicate with us? 22:27

    What Are Spirit Animals?
    • What spiritual gifts can animals have to offer?
    • Intuitive guidance through animals
    • Examples of what some animals and insects may represent
    • Being open to a "deeper message," from spiritual practices

    What Are Angel Numbers?
    • A look and what numbers may symbolize
    • The importance of noting that the interpretation of angel numbers is subjective and based on the individual
    • How do angel numbers resonate with you and your life circumstances?
    • Does 666 represent evil?
    • What do colors and feathers represent?

    What Do Our Spirit Guides Want To Communicate With Us?
    • A look at the many ways that our spirit guides can communicate with us
    • Learning to speak to your spirit guides
    • Tips for tuning into your divine guidance

    Connect With Me

    Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

    The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

    Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Join the Free Bringing Yoga Into the Therapy Room Facebook group

    Leave a review and subscribe to this podcast

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    37 min
  • Episode 156 Transcending Realms | Understanding Energy, Space Clearing & Spirituality, Interview With Neal Bakshi

    How does the energy in our surroundings affect our well-being? How can we begin to recognize how we respond to our environment both physically and emotionally?

    MEET Neal Bakshi

    Neal Bakshi has dedicated his life to uncovering the true nature of consciousness. He guides founders, executives, and professionals across Gen X, Y, and Z to step into their infinite potential and achieve inner peace through complete energetic and perspective shifts. As a former Goldman Sachs investment banking vice president who has meditated since the age of five, Neal's teachings combine the analytical left brain with the intuitive right brain. Since leaving the world of finance, he has become a best-selling author, angel medium, certified spiritual life coach, reiki energy healer, breathwork and meditation instructor, global transformational retreat leader, yoga studio owner, and live event producer.

    Find out more at Neal Bakshi and connect with Neal on, Instagram, LinkedIn, Medium, and YouTube

    Banking on Angels: How an Investment Banker Found Spiritual Fulfillment and Inner Peace by Neal A. Bakshi

    IN THIS PODCAST:

    • The importance of being present 6:00
    • What is energetic Space Clearing? 7:43
    • How to begin to clear your energetic space 14:57
    • What is spirituality? 24:03

    The Importance Of Being Present
    • What it means when you experience a Spiritual Download
    • What is our "Well of Faith?"

    What Is Energetic Space Clearing?
    • Energy, frequency, and vibration
    • How does our space energetically resonate with our own frequency?
    • What is the impact of therapists not clearing their space between sessions?
    • How does stagnant energy affect therapists over time?

    How To Begin To Clear Your Energetic Space
    • The importance of setting an intention when clearing your space
    • How do you want to interact with your space?
    • What is smudging?
    • The importance of clearing energetic space for your clients

    What Is Spirituality?
    • The importance of breath awareness
    • What is Pranayama?
    • Meditation and ADHD
    • Why should you meditate?

    Connect With Me

    Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

    The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

    Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Join the Free Bringing Yoga Into the Therapy Room Facebook group

    Leave a review and subscribe to this podcast

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    40 min
  • Episode 155 Why You Should Get Training If You Want To Offer Yoga In Holistic Counseling Sessions: Holistic Short By Chris McDonald

    How can you protect yourself and your clients when integrating yoga into your holistic counseling sessions? What are the ethical considerations and training needed to safely offer this modality in sessions?

    In this holistic short, I will discuss the importance of ongoing training when using yoga in your holistic practice and the risks of not completing the proper training when using yoga or other modalities in your practice.

    Connect With Me

    Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

    The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

    Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Join the Free Bringing Yoga Into the Therapy Room Facebook group

    Leave a review and subscribe to this podcast

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    13 min
  • Episode 154 The Adult Chair Model & How To Integrate With Other Holistic Counseling Modalities: Interview with Jenny Jansen

    This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.

    Sign up today at https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling

    How can you achieve emotional and psychological well-being by understanding and integrating the various parts of yourself? Can the Adult Chair help you connect to your Adult part and achieve overall well-being?

    MEET Jenny Jansen

    Jenny Jansen is a Licensed Independent Social Worker of Clinical Practice (LISW-CP) and Certified Adult Chair® Master Coach. Jenny received her Master's Degree in Social Work from the University of South Carolina and worked in community mental health, later obtaining her coaching and master coaching certification in The Adult Chair® model. Jenny has always had a passion for helping and relating to others in vulnerable and meaningful ways. Walking through her own journey of healing and self-discovery, she considers herself a student of life and the love child of all she has learned and encountered, understanding each experience as a gift for her soul's unique purpose. She truly believes we were never meant to do life alone, inspiring her to demonstrate unconditional acceptance and emotional safety for all she meets. She uses a unique blend of tools and techniques, both from her mental health and coaching backgrounds, to help individuals gain self-awareness and courage to release unhealthy patterns and guide them home to their soul's purpose. She empowers her clients to find their truth, connect with their inner knowing, and confidently step into a grounded and conscious life of radical authenticity and meaningful connection with themselves and others. Jenny is the owner of Conscious Living Therapy and Coaching practice and sees individuals, couples, and families virtually on the local and international levels. She currently lives in South Carolina with her dog, Abby.

    Find out more at Conscious Living and connect with Jenny on, Instagram & Facebook

    IN THIS PODCAST:

    • What is the Adult Chair model? 1:51
    • How does our Nervous System Regulation work with the Adult Chair Model? 7:53
    • Integrating other therapy models with the Adult Chair Model 20:44

    What Is The Adult Chair Model?
    • How do our experiences shape who we are?
    • How can you begin to ground yourself into the healthiest version of yourself?
    • What are the 3 stages of the Adult Chair model?

    How Does Our Nervous System Regulation Work With The Adult Chair Model?
    • Learning to be more aware of how our bodies react to stress
    • The importance of being present in your pain and your joy
    • Does self-awareness promote healing?
    • The importance of setting an intention

    Integrating Other Therapy Models With The Adult Chair Model
    • What is Wise Mind in DBT and how does it overlap with the Adult Chair Model?
    • How to integrate other modalities with the Adult Chair Model
    • How to treat trauma with this model
    • What each chair represents and how to integrate other modalities into different chairs

    Connect With Me

    Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

    The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

    Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Join the Free Bringing Yoga Into the Therapy Room Facebook group

    Leave a review and subscribe to this podcast

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    43 min
  • Episode 153 Inner Critic | The Role Of Inner Work In Both Personal Development & Communal Healing: Interview with Andrew Lang

    This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.

    Sign up today at https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling

    Do you struggle with your inner critic? How does inner work lead to positive changes on an individual and collective level?

    MEET Andrew Lang

    Andrew Lang is an educator in the Pacific Northwest, an alumnus of Richard Rohr's Living School for Action and Contemplation, and author of Unmasking the Inner Critic: Lessons for Living an Unconstricted Life. Along with writing regularly, he facilitates workshops helping people to navigate their inner lives and explore their sense of identity and spirituality. You can find more of his writings and offerings at www.AndrewGLang.com.

    Find out more at Andrew Lang and connect with Andrew on Instagram

    Unmasking The Inner Critic by Andrew Lang

    IN THIS PODCAST:

    • Reasons we struggle with our inner critic 3:25
    • What is "Unmasking?" 10:33
    • Inner work and communal healing 21:39

    Reasons We Struggle With Our Inner Critic
    • Recognizing how our inner critic shows up
    • How does capitalism feed into our collective unconscious
    • What are constrictions?
    • An exercise for overcoming constriction

    What Is Unmasking?"
    • Examples of a mask
    • How to begin the unmasking process
    • How does our energy affect others?
    • IFS and unmasking

    Inner Work And Communal Healing
    • How does inner work connect with communal healing?
    • What is Shadow Work?
    • The benefits of journaling when doing inner work
    • Getting in touch with the body's wisdom

    Connect With Me

    Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

    The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

    Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Join the Free Bringing Yoga Into the Therapy Room Facebook group

    Leave a review and subscribe to this podcast

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    39 min
  • Episode 152 Practice Energy Healing In Integrity | The Joy Of Offering Your Gifts In Holistic Counseling Legally & Ethically: Interview with Midge Murphy

    This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.

    Sign up today at https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling

    What are the key principles and steps to practice energy healing with integrity? How can you offer your healing gifts in a way that is both ethical and aligns with your values?

    MEET Midge Murphy

    As an energy healing practitioner and the first attorney to receive a Ph.D. in energy medicine, Midge Murphy has a deep understanding of both the law and alternative healing arts. Her unique perspective sent her on a quest for knowledge that ultimately led her to create a guide for her fellow professionals. However, she also realized that the knowledge in the book was only the first step. The second step is for practitioners to take the exam based on the book and earn a Certificate of Completion in ethics, legal issues, and risk management strategies for practitioners of energy healing methods. By earning this certificate, practitioners receive a professional credential that demonstrates that they have an understanding of and competency in ethics and legal issues in the practice of energy healing methods. Having a Certificate of Completion not only raises the standards of the industry but also provides an extra layer of protection for practitioners because of the legal vulnerabilities that are inherent in offering energy healing services to the public. It also offers clients assurances of the level of professionalism and ethical standards of the practitioner. It becomes a means to ensure the trust that attracts more clients. Midge also has an affiliate program for energy healing training organizations. It offers a revenue opportunity for organizations that incorporate her book and exam as part of the required ethics/legal training for its students and practitioners.

    Find out more at Midge Murphy and connect with Midge on Facebook and LinkedIn

    Practice Energy Healing in Integrity: The Joy of Offering Your Gifts Legally & Ethically by Midge Murphy

    IN THIS PODCAST:

    • What does integrity in energy healing mean? 5:25
    • Why is it important for therapists to get more training in ethics and risk management? 17:35

    What Does Integrity In Energy Healing Mean?
    • The importance of finding the right client for you
    • What are the legal risks for licensed practitioners wanting to integrate energy healing into their practice?
    • How to mitigate your risks
    • The importance of having a very clear and patient-informed consent process

    Why Is It Important For Therapists To Get More Training In Ethics And Risk Management?
    • The importance of finding the right training and certification for your field
    • Ethics in marketing your services
    • Can you use testimonials on your website and advertising?
    • Resources for energy-based modalities in Psychotherapy

    Connect With Me

    Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

    The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

    Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Join the Free Bringing Yoga Into the Therapy Room Facebook group

    Leave a review and subscribe to this podcast

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    35 min
  • Episode 151 Incorporating Horses Into Mental Health & Wellbeing Experiences: Interview with Amanda Graham

    This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.

    Sign up today at https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling

    What is Equine Therapy? How can animals play a role in promoting emotional, psychological, and social well-being?

    MEET Amanda Graham

    Amanda Graham is a Licensed Clinical Mental Health Counselor, and her life journey has not been straight or traditional. Amanda founded Unbridled Way Forward in January 2020, leaving an 8-year position as an executive at Alliance Health, and returning to her mission of providing mental health and well-being services incorporating horses.

    She has been incorporating horses into her work for more than 20 years, first in Colorado where she was director of a nonprofit mental health center, and more recently here in Rougemont, North Carolina. She is also a meditation teacher and offers a variety of online and in-person options for organizations and individuals.

    Find out more at Unbridled Way Forward and connect with Amanda on Instagram, Facebook

    Wayfinding through Grief in the Company of Horses Sun, Sep 24 | Unbridled Way Farm

    Herd Meditation At The Farm Sun, Nov. 05 | Unbridled Farm Way

    IN THIS PODCAST:

    • What is equine therapy? 4:14
    • How to integrate horses into meditation 12:53
    • What are the benefits of equine therapy? 26:29

    What Is Equine Therapy?
    • What are the different equine therapies available?
    • The importance of understanding your client's needs when integrating horses into therapy
    • A look at different ways to use horses in therapy
    • Why are horses a unique animal for therapy?

    How To Integrate Horses Into Meditation
    • What is "Herd Meditation?"
    • The benefits of eco-wellness
    • Treating clients who have anxiety with horses
    • The importance of letting your clients know what to expect

    What Are The Benefits Of Equine Therapy?
    • How to use client interaction with horses to dig deeper
    • Finding creativity when working with horses
    • Having a trauma-informed approach for clients as well as the animals

    Connect With Me

    Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

    The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

    Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Join the Free Bringing Yoga Into the Therapy Room Facebook group

    Leave a review and subscribe to this podcast

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    37 min
  • Episode 150 Psychotherapeutic Reiki and Holistic Counseling: Interview with Jodi Silverman

    This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.

    Sign up today at https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling

    What is Psychotherapeutic Reiki and how can it complement holistic counseling? How can combining these therapies promote emotional and mental well-being?

    MEET Jodi Silverman

    Jodi is a Licensed Clinical Social Worker and Reiki Master/Teacher. Her psychotherapy practice, TheraChi Healing, is a holistic integrative healing practice with the goal of holding a safe space for people's healing, learning, and growth. As a fellow human and a consciousness guide, she is passionate about supporting people in their journey to find meaning, purpose, and connection in life through learning to trust their own intuition. She does this through a variety of psycho-spiritual and transpersonal approaches including psychotherapy, energy healing, and embodied mindfulness. She considers herself to be an integrative practitioner. Jodi also recently launched a new arm of her business, Journey with Kindred Souls, through which she offers courses, coaching, and community for the Spiritually Curious. Jodi's podcast, The Spiritually Curious Therapist is a platform through which Jodi explores the intersection of spirituality and mental health, particularly how healing practitioners integrate the two.

    Find out more at TheraChi Healing and connect with Jodi on Facebook

    Journey With Kindred Souls and Journey With Kindred Souls Facebook

    Join her Facebook Group and listen to The Spiritually Curious Therapist

    IN THIS PODCAST:

    • What is Reiki? 8:40
    • How does reiki work when dealing with trauma? 14:17

    What Is Reiki?
    • What is the difference between traditional reiki and psychotherapeutic reiki?
    • What does a reiki session look like?
    • How can reiki be done from a distance?
    • What does a psychotherapeutic reiki session look like?

    How Does Reiki Work When Dealing With Trauma?
    • 4 tasks of psychotherapy
    • What is corrective memory?
    • What are the ethical concerns when using reiki and touch with clients?
    • The importance of using trauma-informed language
    • The benefits of psychotherapeutic reiki
    • How to find a Reiki provider

    Connect With Me

    Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

    The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

    Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Join the Free Bringing Yoga Into the Therapy Room Facebook group

    Leave a review and subscribe to this podcast

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    35 min
  • Episode 149 Mindful Moments On The Go | Quick Tips To Bring Ease Into Your Day: Holistic Short By Chris McDonald

    How can you stay present, reduce stress, and improve your overall well-being throughout the day? How can you begin incorporating mindfulness as well as other self-care strategies into your daily routine?

    In this holistic short, I will discuss some quick ways that you can incorporate mindfulness into your day and the importance of starting your day with intention. We'll take a deeper look at the following questions:

    1. Am I aware?
    2. What is the attitude of my mind?
    3. How can I tune into my senses?
    4. Can I change my autonomic state?

    Connect With Me

    Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

    The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

    Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Join the Free Bringing Yoga Into the Therapy Room Facebook group

    Leave a review and subscribe to this podcast

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    13 min

About Yoga in the Therapy Room: Tips for integrating trauma informed yoga

From the publisher's feed

Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs.