This month on Yoga Magic, we're talking about the magic of the brain. Jina Seavall works with the subconscious brain to use past life memories for healing. Cool huh? In private hypnosis sessions and her amazing podcast Past Lives and the Divine, she helps people connect with and experience the eternal, unconditional, earthly, ancient love from their angels and spirit guides. So they can feel more love, peaceful, whole, worthy, and powerful.

This month on Yoga Magic, we're talking about the magic of the brain. Kelly Smith is an expert in restoring the mind, body and spirit through restful practices like meditation, restorative yoga and Yoga Nidra

This month on Yoga Magic, we're talking about the magic of the brain. Amanda Leaveck is no stranger to the things happening in our heads. She specializes in helping high achievers slow down, find balance, and flow through life with more ease.  Through coaching, yoga, meditation, online courses, and her virtual learning platform, Science & Magic, she offers services that connect us all more deeply to our brilliant human bodies.  Her ultimate vision is for all of us to find more ease so that we can live more delicious lives.

Introducing...Yoga Magic. Host Ashley Sondergaard shares her exciting pivot for this show, the reasons for the change and news about upcoming guests.

Are you curious about the healing magic of the plants and flowers around you? Jodi McKee, the founder of Jewelweed Shop in Wayzata, MN shares her expertise! From sacred cacao to flower essences, these self-care tools may be just what you're looking for....

On this solo episode with host Ashley Sondergaard, she shares her favorite self-care tips while at home in quarantine.

Eating at home can be a struggle. Now that we don't have a choice, Dietitian Andrea shares her tips and tools for meal planning, healthy eating (with grace and flexibility) and making it all a little more enjoyable.

Self-Care means many things to many people. But does your version of self-care truly make you feel great? Does it make you feel strong and resilient? This week's episode of the Wedded Wellness Podcast with April Seifert will help design your life by way of everyday practices so that you can answer YES to all of these questions.

Are you one of those brides that had to completely change your wedding plans? We feel you. The emotions, crushed dreams, confusion, and stress are REAL. Event planner and entrepreneur Ashley Cook from Ashley Skeie events is here to help answer some of your questions.

The range of emotions we may be experiencing at this moment is vast. It's normal to feel some mental whiplash during this time of crisis. Nicole Pierce Risvold, family therapist and school counselor, breaks down what you might be feeling and some simple tips for staying mentally well.