Yoga Mandiram™

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I’m building out a daily podcast that will be free.  It will go out to all the major podcast platforms.  It will be posted on the website each individual episode will have its own post on the website pranayama.com.  I will also post it into substack. *The Daily 2Rt Mate Podcast, is a free audio [...]

Dennis Dean speaks on 3 of the keystone elements at the center of our practice. Breath, body and mind.

Yoga Mandiram LLC

Visit: www.yogamandiram.com

Phone: 619-917-9642

Studio: 2121 Newcastle Ave

Cardiff, California 92007 USA

Dennis Dean speaks on deepening our ability to be intimate as it is at the center of all spiritual awakenings and healing. The Metta Meditation has the profound ability of assisting us with that inward journey. You will find a short discourse on the meditation and the meditation itself in this podcast. This meditation is used before all classes at the Yoga Mandiram in Cardiff by the Sea, California.

Visit: www.yogamandiram.com

Phone: 619-917-9642

Studio: 2121 Newcastle Ave

Cardiff, California 92007 USA

Dennis Dean gives us a short overview of the Hatha Yoga Pradipika. The oldest known text on Hatha Yoga to date. Written in the 15th century by the Nath Yogi Swatmarama,it is still used as a authoritative text in many Yoga Shala's (schools) today. Visit: www.yogamandiram.com Phone:619-917-9642 Shala:2121 Newcastle Cardiff, California 92007 USA