Sarah Daley is an American pilgrim who runs yoga retreats on the Camino. Sarah was recently in Sydney and dropped by my house for a chat around the kitchen bench.

This is a great story of learning to let go, of overcoming hardship and letting the Camino guide you to a softer, gentler more meaningful life.

You can find Sarah and her friend Laura's Camino Yoga Retreats here

And if you're interested in helping Veterans find their Way on the Camino, here is a link to Heroes in Transition