Ken, Maj-Lis, and Jana are back in this episode talking about a controversial NY Times article and a humorous take on FAQ about yoga.

Ken, Jana, and Maj-Lis discuss methods they use to increase their performance and have some good laughs over them.

In this episode the terrific trio is together again. Ken, Maj-Lis, and Jana discuss the different “types” of yoga identified today and offer their opinion to each. They bring a fun and unique dynamic in this enjoyable listen.

Yoga Pod Podcast episode 26 features Brittany Dorn, a dedicated yogi and yoga teacher who grew up on the east coast and is an educator. She spent time in Teach for America and is getting her PHD in education. “I think a lot of times people need to get a lot of stuff out. I would go into classrooms of teachers for the deaf an they had a lot they needed to talk about, so I would just listen

Patti Shaffer-Sterms is our guest on this weeks podcast. She has been teaching for over a decade and truly enjoys teaching yoga. She tells Jana and Ken the most unlikely story about getting a ghost out of her house. It is worth the listen. “I never say “I wish I didn’t go to that class but  I’ve definitely said I wish I did go to that class.”

This week we have Cassi Sanford on the Yoga Pod Podcast. She talks about growing up on the reservation in Idaho, her journey to Yoga and how she ended up taking the 200 hr Yoga Pod Teacher Training as well as the 60 hr. Hot Training.

Steve Clinton joins this weeks Yoga Pod Podcast. As a yogi he has been practicing for a little over a year, just received his 60 hr podHOT training certification and practices regularly. He is a former college football Quality Control Assistant at Northwestern University and University of Toledo, as well as a data analyst and martial artist. We have a great conversation with Steve about growing up labeled as smart, depression and how Yoga has helped. He founded the Scuba Steve Football podcast  combining his knowledge and love of football with analytics and coaches film for an informative and fun football podcast.

Chelsea Gressman joins Yoga  co-hosts Pod Podcast Jana Stratton and Ken Conte. Chelsea is a Fort Collins native and is the owner of the Solarium International Hostel, world traveler and yogi. They talk about how traveling has shaped her world view and the genesis of Solarium.