In this episode we talk with Ali Duncan, intuitive healer and modern day oracle. Ali talks about life before and during her time on the police force. How she found her way into reiki and how that has paved the way for the last 16 years of energy work for others.

Bonus Episode with Kevin Cronin, Assistant Chief of Police at Fort Collins Police Services and a new member of the Yoga Pod Fort Collins ommunity. He has committed to 20 days of Hot Yoga for the month of October. We answer questions about etiquette, what to expect in his first few classes and life changes.

In this episode we talk with Jack Workman about starting yoga as a child and how teacher training at age 15 helped him navigate his teen years. He speaks on the importance of diligence in the practice as well as understanding that we will never know everything.

As an integral part of the yoga community, Amanda Hofer sheds light on the practice from a student perspective. We talk about Amanda’s non-traditional upbringing, the importance of making time for yourself, yoga off the mat, and how yoga creates routine and balance in our lives. 

In this episode, we explore our reactions and responses to what life throws at us. For us, we use yoga as a tool for coping, growing and transcending.

We’re so excited to share our first episode of the Yoga Pod Podcast. Our hope for this is to bring together our community, interview some amazing people and share different perspectives on Yoga & Life. We’ve all come to yoga in different ways, through different paths, and with different meanings.