I talk a lot about personalizing your practice - but what does that actually, concretely mean? In this podcast, get 4 tips from me on how you can personalize your time on the mat starting NOW. ♥ Try My Uplifted Member Community FREE and go deeper on all things yoga http://www.brettlarkin.com/uplifted/ ♥ Sign up for the Chakra Challenge http://www.brettlarkin.com/chakra/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don't forget to sign up (or join Uplifted) for deep dive private podcasts on each individual chakra.♥ Sign up for the Chakra Challenge http://www.brettlarkin.com/chakra♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted

Warning: this podcast is an impromtpu rant and the audio quality is not awesome since I recorded it outside. If you're a stickler for studio level sound quality, listen to the podcast before or after this one :) ♥ 200-Hour Online Yoga Teacher Training http://www.brettlarkin.com/train/ ♥ How to give a podcast review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad ♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted/

Need an instant boost of positivity? Listen to this podcast and learn several techniques on how I blow the whistle"" and police my own thoughts.♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted/ ♥ 200-Hour Online Yoga Teacher Training http://www.brettlarkin.com/train/♥ Mentioned in This Podcast https://soundcloud.com/brett-larkin/episode-17-journal-your-way-to-cofidence-courage-incorporate-journaling-into-your-yoga-practice

The Life Changing Magic of Tidying Up Book Summary. Uplifted members, be sure to listen to the member-only podcast about this book for you as well!♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted ♥ Get this book http://amzn.to/28L1KYq ♥ Join Our Private Facebook Group http://www.yogahackscommunity.com

Are you into delayed gratification? A workaholic? Do you like to reward yourself with your practice once you've gotten a lot done? If so, this podcast is a must-listen for you!♥ Try My Uplifted Member Community FREE ♥ Join Our Private Facebook Group ✔ WEBSITE: www.brettlarkin.com

Find the deep WHY behind your practice, plus practical tips to always get on your mat, Go Deeper Igniting Your Best Life Through Yoga http://www.brettlarkin.com/uplifted/,Journaling Podcast Mentioned http://yoganonymous.com/journal-yourself-to-confidence

Ever been confused about what it means to ""tuck your tailbone?"" Find out what this means and why it's critical to healing your low back pain.

Didn't have time to read or the ability to access the book? Listen to my top 10 key takeaways from Hal Elrod's "The Miracle Morning," our May / June book in Uplifted

This podcast will completely change the way you think about Yoga Teacher Training (and potentially life in general)..Mentioned Links:Free sequence from me + tips http://www.brettlarkin.com/teach, Deciding on YTT tips http://www.brettlarkin.com/ytt, Do YTT with me http://www.brettlarkin.com/train