What happens when embodying characters becomes a path to self-discovery?

Actress Alaina Huffman shares how her roles, from Black Canary to Abaddon, have shaped her perspective on strength, vulnerability, and gratitude.

💡What you will learn:

• Lessons from her new film, Waltzing with Brando, and the power of simply existing
• How auditioning dozens of times a year built resilience and purpose
• Why fandom and philanthropy have redefined her impact beyond the screen

🗝️Key takeaways:

• Vulnerability can be a superpower, not a weakness
• Every opportunity is a chance to grow, even without recognition
• Life is richer when you choose to play and enjoy the process

Listen now to hear Alaina's inspiring journey and reflect on how you can bring more play and gratitude into your daily life.

Gratitude has the power to turn challenges into strength.

Last Saturday, August 9, 2025, host Yogesh Patel held his first annual Spirit of Gratitude Gala, inviting all previous guests (14 attended) in celebration of the podcast's one-year anniversary launch.
 
In this episode, sponsors of the said event shares how authenticity, resilience, and appreciation shape leadership and life.

💡What You Will Learn:

• The four non-negotiable qualities of authentic leaders
• Why gratitude acts as a foundation for resilience
• How facing fear leads to growth and opportunity

🗝️ Key takeaways:

• Gratitude sustains you through personal and professional challenges
• True leadership is rooted in character, not titles
• Criticism can be reframed as proof that you are making an impact

Listen now to discover how gratitude can become your daily superpower.

Share this episode with someone who needs a reminder of the strength already within them.

What happens when you leave decades of corporate success to follow a mission that moves your soul?

Top YouTuber Jen Hardy from the "Fabulous Over 50" podcast interviews the host, Yogesh "Yogi" Patel, on his own podcast, sharing more of his journey from tech sales at Apple and Dell to creating YoggNation: The Spirit of Gratitude podcast.

💡What you will Learn

• How personal challenges can spark life-changing purpose
• Strategies for turning rejection into opportunity
• The role of gratitude and presence in everyday resilience
  
  

🔑 Key takeaways:

• Adversity can be transformed into inspiration for yourself and others
• Vulnerability and authenticity strengthen personal and professional impact
• Chasing tranquility leads to a more balanced, meaningful life
  
  

Listen now to discover practical wisdom, inspiring stories, and a fresh perspective on overcoming challenges.

What does it look like to bring your whole self to work?

Can self-awareness and even astrology help bridge communication gaps?

Business coach and author Stephany Poe shares how to create healthier, more human workplaces in 2025.

💡 What you may learn:

• How outdated workplace structures clash with modern employee needs
• Ways astrology can reveal communication styles and improve collaboration
• Why generational shifts are redefining what healthy work looks like

🔑 Key takeaways:

• Self-acceptance is the foundation for strong professional relationships
• Boundaries and personal growth drive long-term success
• Valuing people as “human beings” over “human doings” changes workplace culture

Listen now to gain practical strategies for building more authentic and effective workplace connections.

How did a bullied kid grow up to lead one of California’s most visionary architecture firms?

What if the way we design our homes, offices even our cities could reflect our deepest truths? Gary Nichols doesn’t just build buildings; he builds meaning. In this powerful episode, the founder of Revel Architecture and Design shares how surviving childhood bullying and depression pushed him toward self-awareness, self-love, and a radical new approach to design—one that centers on human connection and spirituality.

You’ll hear how resilience shaped Gary’s leadership, how honest design begins with honest living, and why the future of architecture must prioritize flexibility, wellness, and nature. Whether you’ve faced adversity or simply crave more intention in your life, Gary’s story will inspire you to see space—and yourself—in a whole new light.

✅ What You Will Learn:

• How bullying and depression shaped Gary Nichols’ philosophy on self-awareness and design
• Why architecture can be a tool for emotional healing and human connection
• The surprising link between mental health and the spaces we live and work in
• How nature and spirituality influence post-COVID workspace design
• Why self-love, honesty, and resilience are the real blueprints behind meaningful architecture

💡 Key Takeaways:

• Your past pain can become your greatest blueprint. Gary turned childhood bullying into a foundation for purpose-driven design.
• Spaces aren’t just physical—they’re emotional. Architecture, when done with intention, can heal, connect, and elevate the human spirit.
• Self-love starts with radical honesty. Growth begins when you stop performing and start owning who you truly are.

Bullied kids grow up. Some build walls. Others design healing.

If Gary’s story moved you even 1%, pay it forward:

✨ Repost this, tag a friend, and help us spread stories that actually matter.

How can leadership in the boardroom teach us the true power of gratitude and family care?

Host Yogesh Patel engages with Nancy May, CEO of BoardBench Companies, LLC, on the intersection of corporate governance and family dynamics. Nancy, a seasoned governance expert, delves into the emotional and financial challenges of caregiving for aging parents while exploring leadership, integrity, and the importance of gratitude in both the corporate world and personal life. 

She shares how family structures mirror corporate boardrooms, with trust, power, and communication playing crucial roles. Through the lens of caregiving and personal care, Nancy reflects on the subtle manifestations of bullying, the nourishing power of food and family connections, and how storytelling is an invaluable tool for leadership.

Tune in for a unique perspective on leadership, caregiving, and the life lessons that shape our spirit of gratitude, inner strength, and self-awareness.

✅ What You Will Learn:

• How corporate governance principles apply to family dynamics, especially when caring for aging parents
• The critical role of integrity in leadership, both in the boardroom and at home
• How caregiving for family members mirrors the responsibilities of a CEO
• The subtle forms of bullying that can appear in corporate environments and how to navigate them
• The profound impact of storytelling and shared meals in fostering trust and family connections
  
  
  

💡Key Takeaways:

• Leadership in Caregiving: Managing aging parents is like being the CEO of a family, requiring the same level of responsibility, decision-making, and integrity.
• The Role of Integrity: Integrity in leadership is non-negotiable; it's the foundation of trust in both personal and corporate spheres.
• The Power of Gratitude: Family experiences, particularly in caregiving, inspire a deep sense of gratitude, which fuels both personal and professional growth.

If this conversation sparked new insights on leadership, caregiving, or gratitude—follow us on Spotify and share this episode with someone who's leading with purpose, not just a title.

 💬 Rate, follow, and tap the bell 🔔 so you never miss an episode.

After 45 episodes of spotlighting remarkable guests, YoggNation: Spirit of Gratitude flips the script. For the first time, host Yogesh Patel shares his story, taking center stage to share the story behind the podcast. 

In this deeply personal solo episode, Yogesh reflects on the journey that led him to create a platform rooted in gratitude, self-awareness, and resilience—and why these themes matter more now than ever.

He opens up about his daughter Riyani’s brave battle with bullying and Tourette's, his own path through adversity, and the powerful lesson he’s learned: that healing begins with honest storytelling. This isn’t just a look back—it’s a transparent, heart-led invitation to know the voice behind the vision.

✅ What You’ll Learn in This Episode:

• How adversity within Yogesh’s family shaped the podcast’s mission
• Why gratitude is a radical tool for navigating life’s darkest moments
• The powerful impact of self-awareness on personal growth
• Behind-the-scenes stories of memorable podcast guests
• Yogesh’s dream to inspire society through conscious conversations
  
  

💡3 Key Takeaways:

• Adversity leads to success when paired with resilience and community
• Gratitude is not a feeling—it’s a daily practice of strength
• Self-awareness is the first step in becoming your best self
  
  

“Gratitude isn’t just a mindset—it’s a survival skill.” – Yogesh Patel

Tune in to hear the origin story of YoggNation, learn what’s ahead, and discover how you can help build this movement of meaning, one grateful voice at a time.

If this episode moves you, please Like, Share, and Subscribe. 

Help amplify the message that it's going to be okay.

In an era where Gen Z is often misunderstood or written off, Tanish Doshi is the quiet counter-narrative. As a high school graduate headed to Yale University, Tanish brings a level of depth, gratitude, and inner clarity rarely seen at his age. 

In this episode of YoggNation: The Spirit of Gratitude, he opens up about his upbringing as the child of Indian immigrants, how he found a sense of purpose early in life, and why his generation is struggling to build real connections in the age of endless scrolling.

This isn’t just a conversation—it’s a mirror into what young people are truly yearning for: meaning, mindfulness, and space to be human. If you want to understand Gen Z beyond the headlines, or you're a young person searching for your own voice, this episode is a must-listen.

✅ What You Will Learn

• How Tanish discovered purpose and direction before graduating high school
• The impact of cultural identity on shaping self-awareness and confidence
• Why today’s technology is deepening the disconnect among young people
• How gratitude can ground you when the world feels overwhelming
• The practical mindset shifts that help Gen Z reclaim their voice

💡  3 Key Takeaways

• Purpose isn’t something you find—it’s something you build through reflection and exposure
• Real connection starts by stepping away from the noise of social media
• Gratitude and patience are radical tools for navigating life at any age
  
  
  

Tanish’s voice is one your heart needs to hear. 🎧 Follow and Subscribe on Spotify for more stories that honor the inner spirit and the wisdom found in unexpected places.

Tap the 🔔 and be part of a growing community rooted in gratitude, growth, and real conversation.

What if the key to rising above bullying and bias isn’t just toughness but empathy, community, and a fire lit from within?

Host Yogesh Patel sits down with Gilbert Martin—Latino tech entrepreneur, executive, and mentor—to explore how adversity, identity, and inner spirit fuel true personal growth.

Gilbert opens up about the emotional scars of his stepfather throwing him out of the house at age 15 and the pivotal role that empathy, education, and community support played in his healing. From being underestimated as a young Latino to leading in tech with heart and hustle, his story is a testament to resilience, humility, and never forgetting where you come from.

Whether you're navigating discrimination, burnout, or just seeking clarity in your path—this conversation reminds us all of the power in choosing positivity and living simply.

✅ What You’ll Learn

• How bullying shaped Gilbert’s emotional intelligence and drive
• Why self-awareness and empathy are crucial to overcoming life’s hardest moments
• The unique pressures and pride of being a Latino leader in tech
• How family and cultural identity can both challenge and empower growth
• The role of mentorship in finding your voice and creating lasting impact
  
  

💡 Key Takeaways

1. Resilience is a decision, not a default.
2. Living simply and staying grounded helps success feel meaningful.
3. Mentorship and empathy are bridges—especially when you feel alone.
   
   

✨ Inspired by Gilbert’s journey?

Follow YoggNation: The Spirit of Gratitude Podcast on Spotify to hear more stories of resilience, identity, and the spirit that unites us all.

 👉 Hit that Follow button and help spread gratitude, inner strength, and awareness with each listen.

What happens when high-level corporate storytelling collides with deep inner clarity? 

In this episode of YoggNation: The Spirit of Gratitude, host Yogesh Patel welcomes Steve Multer—Fortune 500 brand storyteller, keynote speaker, and author—to explore how powerful communication isn’t about performance… it’s about purpose.

Steve breaks down the three pillars of storytelling—Value, Passion, and Connection—and shares how the most effective brands (and humans) communicate from a place of emotional intelligence, service, and self-awareness. From building trust to living in alignment with your core values, this episode is a blueprint for personal branding that doesn’t just look good—it feels right.

This conversation will change how you think about leadership, branding, and the voice you carry into every room.

✅ What You Will Learn:

• Why connection—not polish—is the heart of great storytelling
• How Fortune 500 companies use clarity to shape trust and loyalty
• The three pillars of effective brand communication
• How self-awareness and service amplify your personal brand
• Why inner peace fuels authentic leadership
  
  

💡 Key Takeaways:

• Your brand is only as strong as your inner clarity
• Emotional intelligence is the true competitive advantage
• Leadership rooted in service builds lasting impact
  
  

If this resonated with you, subscribe for more powerful conversations about gratitude, leadership, and emotional awareness. Don’t forget to like, comment, and share with someone rewriting their story.

🔔 Hit the bell so you never miss an episode!