The principles of recovery and yoga sometimes intersect. And yoga has helped countless people on their journey with addiction, so to discuss this interesting topic, I’m sitting down with Brian Hyman.

Tune in this week to discover the yogic principles of transformation for life and recovery. We’re discussing how to find more happiness, regardless of what you accomplish or fail to accomplish in life, the specific yogic practices that are essential on the path of transformation, and why now is the best time to get started finding your purpose.

Get full show notes and more information here: https://erikabelanger.com/195

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