Simple meditation on your Sacral Chakra. Make a sacred space for yourself and follow along. You will need an orange :) or Orange essential oil

We meet every Sunday Morning in sacred circle diving deep into our Inner light, getting to know the energy junctions centers (chakras) of our body. We are learning more about our esoteric body, learning to tune into our intuition. This is a prologue before you meditate on your Sacral space your Swadhishthana.

One of the most fundamental activity that we do without thought, without giving it any importance is breathing.

Breath., Prana, our life force is critical, yet we take it for granted. Through this meditation it is my hope that you will find calmness/ oneness with your being. Fiind yourself a quiet place and focus on your prana/your life force/ your breath.