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Yohimbine, Creatine, Training Volume, Strength Loss, And More...
6 episodes of this week's podcast in one: * Creatine And A Calorie Deficit (00:56) * Yohimbine For Fat Loss (14:43) * My Post-Lockdown Plan (30:45) * Are All Exercises Created Equally (01:07:30) * Is Strength Loss In A Calorie Deficit Avoidable (01:23:07) * Coping With Weight Fluctuations (01:32:32) To connect on Instagram go here: @iron_paradise_fitness
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By Iron Paradise Fitness
4.8
7575 ratings
6 episodes of this week's podcast in one: * Creatine And A Calorie Deficit (00:56) * Yohimbine For Fat Loss (14:43) * My Post-Lockdown Plan (30:45) * Are All Exercises Created Equally (01:07:30) * Is Strength Loss In A Calorie Deficit Avoidable (01:23:07) * Coping With Weight Fluctuations (01:32:32) To connect on Instagram go here: @iron_paradise_fitness
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