Hi Beauties, Today's podcast is filled with GOOD NEWS! Thank you for being here.

LOVE LOVE LOVE

Connections//

Thank you for the sweetest emails in the world, dear friends. I LOVE hearing from you. We are a family! Keep 'em coming.

Hi Beauties, 

A meditation for you today: a meditation on the back of the head.

I hope this moves you.< [...]

I would love to connect with you. Thank you for the sweetest emails in the world, dear friends. I LOVE hearing from you. We are a family! Keep ‘em coming.

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Sweet loves,

It is so good to be with you here. I had an AMAZING trip to California last week and cannot wait to share the yoga videos I made there for Yoga Anytime with you.

Today’s class is an open-level hatha yoga class focusing on this wonder-filled waning moon time we find ourselves in at present. We call on our capacity to appreciate potential, mystery, darkness and our rebellious spirit in this class. It was a lot of f [...]

Hello loves,

Today's episode is a sweet conversation with Kate Holly of Yoga Refuge. So happy to share it with you. Thank you for being here.

About Kate: