You Always Have Choices

Host Jay DePaolo talks with psychic healer Echo Bodine about her book How to Live a Happily Ever Afterlife. Echo shares stories from decades of spiritual work, explores what really happens after death, and offers comforting insights on heaven, healing, and letting go of fear.

https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 44

In this inspiring episode of "You Always Have Choices," host Jay DePaolo welcomes his longtime friend Lynn from AA, who shares her journey from addiction to over 35 years of sobriety. Lynn reflects on her struggles in 1980s New York, the power of community, and finding purpose and joy well into her 70s. Her story is a hopeful reminder that healing is always possible.

https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 43

Join Jay DePaolo and a returning guest on the Choices Podcast as they delve into the emotional journey of grief. Learn why grief isn’t linear, how to hold space for pain, and practical tools like breathwork and grounding. Discover how love and acceptance can transform loss into lasting connection. A must-watch for anyone healing or supporting others.

https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 42

Jay DePaolo talks with Kim Stanwood Terranova about using intention as a powerful tool for personal growth, healing, and conscious creation. Kim shares insights from her book Technology of Intention and explains how intention shapes every part of life. Learn how to align with a higher power and create with purpose every day.

https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 41

Discover the science behind your emotions with author Reneau Peurifoy in this inspiring conversation with host Jay DePaolo. Learn why we feel the way we do, how emotional triggers form, and how understanding your inner world can lead to healing, balance, and a more fulfilling life. Gain practical tools to manage anxiety, build emotional intelligence, and reconnect with purpose.

https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 40

In this inspiring episode of You Always Have Choices, host Jay DePaolo talks with spiritual teacher and author Jiulio Consiglio about his profound journey from anxiety and loss to spiritual awakening. Jiulio shares how inner stillness, energy healing, and the activation of the third eye transformed his life and led him to his purpose of guiding others toward healing and consciousness.

https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 39

In this heartfelt episode, Jay DePaolo welcomes Leda Mitrofanis to explore the deep and often overlooked power of self-forgiveness. They dive into how guilt and shame can affect our lives, how to recognize self-sabotage, and how to begin healing through self-love and spiritual insight.

https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 38

Are weight loss medications like Ozempic, Wegovy, and Mounjaro actually safe or sustainable? In this eye-opening episode, twin sisters and nationally recognized dietitians Tammy and Lyssie Lakotas break down the science behind GLP-1 drugs—how they work, shocking side effects, and the biggest mistakes people make when using them.

https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 37

Join Jay DePaolo on the Choices Podcast as he welcomes bestselling author and mindfulness teacher Ruth Fishel. They explore the power of hope, gratitude, and meditation in overcoming life’s challenges. Discover Ruth’s insights from her book Time for Hope and learn how small daily practices can bring light even in the darkest times.

https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 36

Former TV host Anja Steensig shares her journey from fame to spirituality, discovering unconditional love and a deeper connection with God. She explores surrender, faith, and bringing divine love into everyday life.

https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 35