You Always Have Choices

Steven Crosier, an author with over 35 years in recovery, discusses the vital role of selfishness in overcoming addiction. In this episode, he explains how focusing on oneself in early recovery fosters personal growth and transformation, eventually leading to greater service and connection with others.
https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 26 (1)

Author Dennis Merritt Jones discusses how to transform fear into a powerful teacher, offering insights on embracing fear, mindfulness, and personal growth from his book When Fear Speaks, Listen.
https://www.choicesgifts.com/
You Always Have Choices Podcast Season 1 - Episode 26

Nutrition experts Tammy & Lyssie Lakatos share insights on how to boost metabolism for better health and weight management. They discuss the role of diet, exercise, muscle mass, and stress management in maintaining an efficient metabolism, offering practical tips to help you stay energized and healthy.
https://www.choicesgifts.com/
You Always Have Choices Podcast Season 1 - Episode 25
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A humorous take on dating, featuring Alex Feeney, sharing witty stories and advice to help you laugh through the awkwardness and make better love decisions.
https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 24

A raw and honest conversation about the tumultuous path from addiction and crime to recovery and a life of service.
https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 23

Cathy Blake, author of "Those Left Behind: My Brother's Suicide," discusses her personal journey of healing and advocacy for mental health awareness and suicide prevention.
https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 22

A Journey to Wellness and Fulfillment" - Join us as Aurora shares insights on personal growth, well-being, and the power of gratitude.
https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 21

Join mindfulness expert Hunter Clark Fields as she shares insights on mindful parenting, breaking reactive cycles, and fostering kindness and confidence in children.
https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 20

In this episode, Michelle Lawton shares insights on achieving a harmonious balance between mindful eating and joyful living.
https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 19

Join us for an inspiring conversation with yoga instructor Mindy Frenkel as she shares her journey, teaching philosophy, and the transformative power of yoga. Discover tips for beginners and insights on how yoga connects us to our true selves.
https://www.choicesgifts.com/

"You Always Have Choices" PODCAST Season 1 - Episode 18