Get inspired with nutrition and fitness tips from dynamic twin experts Tammy & Lyssie Lakatos.

Join us for an insightful conversation about meditation, spirituality, and life choices with David Harshada Wagner, an experienced meditation instructor, author, and guide in conscious living. Explore the transformative power of meditation, the journey towards spiritual fulfillment, and navigating life's decisions in this engaging dialogue.

Information: https://www.davidhwagner.com/

Join Jay in a riveting conversation with Molly about the nuanced world of food addiction as they discuss overcoming challenges and cultivating a healthier relationship with both food and oneself. 

Jay sits down with a long-time member of Alcoholics Anonymous about his experience, strength, hope and 35-year journey in recovery.  This compelling episode is presented in audio format only in keeping with the AA tradition of anonymity.

The Choices Team sits down for a chat with the owner of Choices Books and Gifts and the dynamic host of our new podcast. Get ready to connect with Jay on a personal level as he shares his journey, passions, and the inspiration behind the Choices Podcast.